46:07

Bedtime Stories With JuneB - Walking Along The Beach

by JuneB

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
20.2k

Want to drift off to sleep? Love sleep stories? Who doesn’t like a sleep story? Well if you do, then here is the perfect story to send you off to sleep. Another in the series, Bedtime Stories With JuneB. We are going to take a walk on the beach. Why not join me on this journey to deep sleep. Before you know it, you'll be fast asleep. Beautifully relaxed and at peace. Listen often to get into that totally relaxed state.

SleepRelaxationBreathingDreamsReflectionCalmness And RelaxationBreathing ExercisesBeachesBeach VisualizationsBedtime StoriesDream JourneySleep StoriesVisualizationsWork Reflections

Transcript

Hello beautiful souls,

This is JB and welcome to a beautiful night's sleep.

Thanks for being here for another in the series Sleep Stories with June B.

And today,

After a crazy week at work,

I'm going to take a walk along the beach and imagine what's on the other side of this big pond.

So let's get into your favourite sleeping position.

Make sure you're comfortable.

Close your eyes and slowly imagine yourself just melting into the bed.

Now let's go to your breathing,

Slowing down the heart rate and let's take some nourishing breaths together.

Breathe in,

Breathe out.

Breathe in,

Breathe out.

Breathe in,

Breathe out.

Breathe in,

Breathe out.

So I'm here after a long day at work and just taking some time for myself.

I decided to go for a walk along the beach after work.

It's so tranquil and peaceful here.

It's a place to go to think and sort things out in your mind.

It's also a place to really slow down and feel calm.

Oh my,

Work has been crazy busy this week.

I have not stopped.

I have to find a way to relax more often.

It is time I think to look for a new job.

A job that gives me time to do more of this.

Relax and walk along the beach.

I think I should come here four times a week minimum.

It makes me feel so calm and such a beautiful way to wind down.

Well hey now,

I'm seeing something move out of the corner of my eye.

Oh,

It's a little crab dashing across the sand to go to his mate's house I bet.

Maybe they will even Netflix and chill with a pizza.

So looking out to these waves as they crash onto the sand.

I wonder what is out there.

This world is so big and there's so much to see.

You know,

I think it's time I did a bit more exploring.

Life is for the living and I need to experience more of it and let someone else do my job.

How can I get to travel and still earn a living?

Decisions,

Decisions.

Oh god,

I know.

I have to look into maybe just finishing my teaching degree and then I'll be able to be a teacher via Zoom.

I'd be able to go anywhere once I had a laptop and WiFi connection.

There's always people who want to learn stuff and with the level A Spanish I took all those many moons ago and that Spanish best friend I had for a few years in college,

I think I could actually teach beginner Spanish to school kids.

Wow,

I didn't even think of that before but it sounds like a great idea.

I would love to go and live in Spain for a while.

I stayed there for six months and it seems like a long time ago and now would be a great time to go back and experience what life would be like over there.

So I've got some vacation time due to me and I think I'll go and take a few weeks off and check it out.

Why not?

Well,

Not only does this beautiful place make you feel calm but it also brings great ideas to the forefront of your mind.

Yes,

It is long overdue for a change of jobs and I have come to the point where I'm ready to make that change.

Oh,

Look at that.

I can see way in the distance a cruise ship.

All lit up.

It looks like a floating Christmas tree.

Oh,

It looks like it's coming this way with full lights on all over the ship and the faint sounds of fun music playing for the guests.

I wonder where they're coming from.

Maybe from lands far away.

But enjoying being in a different country,

I'm sure.

Hundreds of them all on that cruise ship enjoying this beautiful sea and being on that magnificent water must be a joy.

Most cruise ships go to at least two different countries so it's a great way to get a snapshot of different places without having to fly to each place individually.

I think I'd like to go on a cruise ship too.

It's something I may have to save for but save I will because I've heard my brother always talking about going on a cruise and thought to myself what's so special about spending many days and nights on a floating hotel.

But so many of my friends have said it's the best way to holiday and it was the best holiday they went on.

So I think I really must give it a try.

Yes I think I will.

I'll see if my boyfriend is up for going on a trip like that.

It's our two year anniversary coming up soon.

I may be lucky if I tell him about it.

He may even treat me to the trip.

Now that would be awesome.

So the sun is going down now and it's starting to get dark so time for me to go back home.

Thanks so much for keeping me company on my walk.

I have a lot of things to do and a lot of decisions to make so thanks for being there.

You must be so tired now.

I'm getting tired myself too.

So as you slowly drift away have yourself a great sleep and see you next time for another in the series of Sleep Stories with June B.

Bye now.

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Meet your Teacher

JuneBOrpington, United Kingdom

4.6 (277)

Recent Reviews

Becky

March 29, 2022

Your voice was so soothing and I loved the story. Please do more like this! 🤗

Seyi

January 15, 2022

A great way to fall asleep! Love the soothing ocean sounds.

Annabelle

July 10, 2021

Works liked magic. Love your voice in my dreams. ❤️

Maggie

June 1, 2021

That was amazing 🌸🌺🌸 fell asleep quickly , going to listern again tonight love your calming voice thank you 🙏

Ellen

May 26, 2021

I have no idea how it ended! Slept like a rock. Thank you!

Rachel

May 15, 2021

I’ve tried quite a few sleep aids via apps, music, etc. This is the first one that worked for me! I look forward to listening to the rest of your stories. Thank you!

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© 2026 JuneB. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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