Quick Inspiration For Your Day

Greetings Inspired Community.

This is Jess with Jess Be Inspired and here is a helpful,

Inspiring tool that I have utilized throughout my spiritual journey to help me to feel more directed and more guided.

And so I just invite you to take a deep breath in through your nose,

Letting that go out through your mouth.

Breathing again in through the nose and out through the mouth.

And one last time,

Breathing in through the nose and letting that go out through the mouth.

And now we're going to just silently repeat this mantra.

Mon means mind,

Tra means vehicle to help you to cross over.

And so the mantra is this,

Spirit,

Guide me to the highest good for all with love and light today.

One more time,

Spirit,

Guide me for the highest good for all with love and light for today.

And just taking that in and now I'm going to send Reiki energy healing to help you to just really intentionalize this affirmation,

This mantra.

Breathing that in one more time,

Spirit,

Guide me for the highest good for all with love and light just for today.

I hope that this affirmation served you well.

When you are inspired,

You are in Spirit.