Positive Brainwash Affirmation Meditation

05:29

05:29

Positive Brainwash Affirmation Meditation

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

19

Allow your mind to be gently washed with positivity and potential inside of this 5 minute positive brianwash affirmation meditation. To reprogram your mind, you must begin to hear on repeat the new reality of who you are.

Affirmation Self Love Self Trust Manifestation Visualization Letting Go Breathing Meditation Positive Affirmation Energy Visualization

Meet your Teacher

Ubud, Gianyar Regency, Bali, Indonesia

Meet your Teacher

Ubud, Gianyar Regency, Bali, Indonesia

Transcript

Hello my friends and welcome to this positive brainwash. So go ahead and close down your eyes and take a few deep inhales in through your nose and out through your mouth. Another breathing in and breathing out. Now allow these words to filter through your mind, Your body, Your soul. Allow yourself to release everything that does not serve you and open yourself up to all the possibilities that are there in the world for everything that you want, That you desire, That you deserve. There's a thing to do here. Simply just receive. Allow this to be your new truth, Your new thoughts. Here we go. I am a powerful creator. The life I desire to live wants me. I believe in myself so fully, So freely. Who I am is the most important person in the world to myself. This is the case because I believe in myself, I trust myself and I love myself. And I know that when I live from this experience, From this life, From this thought, That is when everything comes my way. I move through the world with ease and peace. I feel my body energize with everything that I want. I believe that everything that I desire is already on its way to me. I believe in myself with conviction. I trust myself. I love myself. I am a powerful creator. I can feel it in how I move through the world, How I speak, How I think, How I act. I can feel it light up the inside of my energy. I can see how my energy beams out. I know who I am to my deepest core and I show up as such. I release anything that does not serve me. Because as I walk forward into this new identity, Into the me that I see, That I feel, That I desire to become, That I know I already am, I allow myself to be freely me. I trust myself. I love myself. I am powerful. Allowing yourself just to soak in to these words. Taking whatever really stood out to you and repeating them in your mind with the music. And I'll call you back in a few minutes. To come back to the wholeness of yourself as you soak in the deepest parts of you. Taking a deep inhale, Breathing in. And exhaling out. One more time, Breathing in. And exhaling out. Be proud of yourself for this work today. And I'll see you tomorrow.