8:29:56

Dream Atmospheres - Rain Slumber (8 Hours)

by Jon Reid

Type
guided
Activity
Meditation
Suitable for
Everyone

In this extended 8-hour+ track of Dream Atmospheres, let yourself be lulled to sleep with the soothing multi-layered soundscape of rainfall during the night. The track combines a blend of subtle binaural beats using signals specifically designed for deep, restorative sleep. The audio begins with soft vocal guidance to relax your body and mind. The voice guidance lasts 8 minutes, and thereafter, you will experience the uninterrupted sounds of rain for over 8 hours.

SleepRelaxationBinaural BeatsGuided MeditationRain SoundsPeaceProfound RelaxationBreath AwarenessMuscle Relaxation

Transcript

In this exercise you will easily move into a pattern of profound relaxation to help you drift into the soft warmth of sleep.

Take a few moments now to get comfortable,

Bring your awareness to your breath,

On the slow deep inhalation feel a sense of peace,

On the exhalation let your body completely surrender into relaxation,

Through the top of your head,

Let the muscles in this area

Meet your Teacher

Jon ReidAlpharetta, GA, USA

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© 2026 Jon Reid. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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