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01:51
Two Minute Morning Check In #1
by Josie Ong
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k
This is a SHORT two-minute morning check-in you can use to help ground you before you start your day. You can also use it as a quick morning journaling session. I have six more of these if you are interested, one for each day of the week!
ShortGroundingJournalingSelf ReflectionBreathingIntention SettingDeep BreathingAffirmationsDaily Check InsDaily Intention SettingMorningsPositive Affirmations
