00:38

Step # 5: Forgiveness - The Journey Of A Thousand Steps

by Charles Robinson LMHC

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
148

Step # 5: Forgiveness - Search your mind and heart for the toxins of blame and resentment and surrender these negative energies into the midday sun. Breathing in, I free my mind and body of toxins caused by blame and resentment and I allow the light of the pure spirit to provide me with a path to forgiveness.

ForgivenessReleaseVisualizationMindfulnessForgiveness PracticeBlame ReleaseResentment ReleaseSun Visualization

Transcript

Step number five,

Forgiveness.

Search your mind and heart for the toxins of blame and resentment and surrender these negative energies into the midday sun.

Breathing in,

I free my mind and body of toxins caused by blame and resentment and I allow the sun of the pure spirit to provide me with a path to forgiveness.

Meet your Teacher

Charles Robinson LMHCWashington, USA

More from Charles Robinson LMHC

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Charles Robinson LMHC. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else