Hello,
This is Karen with Open Lotus Meditation.
Welcome to your exclusive meditation made just for you.
In this beautiful meditation,
We are going to be using affirmations to awaken bliss,
Enthusiasm and hope in your life.
When we are setting our course,
It is so important to be in a positive mindset.
Affirmations are the perfect gateway to bringing in positive,
Nurturing energies into your life.
So let's begin this beautiful meditation to awaken bliss,
Enthusiasm and hope through affirmations.
Gently close over your eyes.
Let's take a slow breath in,
Really allowing that belly to expand.
And release and let go.
Let's do that once again.
Slow breath in.
Release and let go.
Welcome into your space,
Tranquility,
Clarity,
Relaxation by just observing,
Settling in your breath.
Witness your body where you are in this moment.
Is there tension?
Are there stressors?
Where there are,
Allow them to surface so you can release them.
Take a moment right now to just allow yourself to witness and accept.
Take another slow breath in through your nose.
Release and let go.
Welcome this tranquility.
Welcome the relaxation.
All that tension that you might have been feeling has left.
And all that is left is your body,
Your mind,
Your heart,
Your soul and your spirit awaken to receiving positive,
Nurturing energies into their space.
Take a few more moments to breathe and welcome all of that positive energy.
So let's rise our vibration to the highest by using affirmations.
And all you have to do is listen.
I love unconditionally and enjoy my life.
I love unconditionally and enjoy my life.
I let go of all attachments and set myself free.
I let go of all attachments and set myself free.
I envision my life in perfect bliss.
I love my freedom.
I envision my life in perfect bliss.
I love my freedom,
My muksha.
I give and receive with an open heart.
I give and receive with an open heart.
More and more good things are coming to me.
More and more good things are coming to me.
I love my life.
I live in joy and peace.
I love my life.
I live in joy and peace.
Money comes to me easily and effortlessly.
Money comes to me easily and effortlessly.
Every day in every way I feel more joyful and peaceful.
Every day in every way I feel more joyful and peaceful.
Every day in every way I feel healthier,
Richer,
More successful and loved.
The past has no power over me anymore.
The past has no power over me anymore.
I follow my heart and my dreams no matter what.
I follow my heart and my dreams no matter what.
I am deeply fulfilled with who I am.
I am deeply fulfilled with who I am.
Taking a slow breath in and release and let go.
Spend a few more moments allowing these affirmations to bathe your body,
Your mind,
Your heart,
Your soul and your spirit.
Take a deep breath in and release and let go.
Take a deep breath in and release and let go.
Take a deep breath in and release and let go.
We have paid.
We have allowed the silence to ignite these beautiful affirmations in our heart.
And now we can go on about our day or if this is evening.
We can go to bed knowing that we have filled ourselves with positive energy that allows us to live life in bliss and enthusiasm and in hope.
So let's seal this beautiful meditation by chanting Om,
The hymn of the universe that connects us through space and time.
Taking a slow breath in.
Lacing your hands towards your heart center and saying Namaste.
I honor the divine light in you that is also in me.
And when you're in that space and I'm in that space,
We are one.
Namaste.
This is Karen with Open Lotus Meditation,
Sending you love and light.
