This audio has been created for sleepless nights,
Those restless times where you just can't get to sleep for whatever reason,
Or perhaps you keep waking up from sleep.
Whatever the reason,
This audio is designed to just take your mind and body somewhere else.
To receive Reiki,
To allow the Reiki to flow through you,
To balance,
Harmonise,
Relax your entire mind and body.
And in that receiving of Reiki as it flows to you and through you.
Your body will probably drift off to sleep.
Relaxed,
Calm,
Soothed.
And if for whatever reason it's not ready to sleep.
And you'll still receive all the wonderful relaxing benefits of the Reiki.
So just allow yourself now to settle in,
Receive.
Allow.
And rest.
And if sleep should come during this session,
How wonderful.
Allow yourself to drift into that sleep.
Knowing that the Reiki will still be flowing.
You'll still be receiving.
Allow yourself to drift off to sleep.
Whenever.
Your body and mind.
And the mind just passes the body.
Allow you to.
And just receive So I invite you in this moment to just take in a few long,
Slow,
Comfortable breaths.
Allowing yourself to land fully in the body.
Dropping down from the mind.
And just slowing.
Slowing the breath.
Which will slow the mind and the body.
And if it's comfortable to do so.
Just invite you to place your hands palms up just by your sides if that's available And just start by bringing your awareness,
Your attention.
To the Reiki,
The energy.
Flowing into your palms.
So the palms of your hands may start to feel tingly.
They might start to feel a little buzzing,
A little warm.
Or they might feel nothing at all.
Doesn't mean the Reiki's not flowing.
Might be noticing it somewhere else in the body.
But just see if you can keep your awareness,
Your attention.
And your intention.
On those palms.
Knowing that the Reiki flows where it's needed most.
And that the Reiki flows.
The greatest and highest good.
And just allowing that intention that the Reiki flows where it's needed most.
And that the Reiki blows.
For the highest and greatest good.
Just settling into that knowing.
That intention.
Opening to receive.
Just keeping your awareness for now on the palms of the hands.
Perhaps you feel Reiki flooding in from above.
Into.
The palms of the hands.
Perhaps you notice Reiki.
Showering down onto the palms of the hands.
Perhaps you can sense,
Know,
Or imagine.
The Reiki.
With sprinkling.
Down into the hands or raining down into the hands.
Or perhaps it's flowing perhaps there's a golden or white light Perhaps.
It's more of a shower or a waterfall.
Or perhaps there's glitter.
Just flowing into those hands,
The palms of the hands Perhaps you feel it in the fingertips.
Perhaps you notice that Reiki is already in the hands rather than feeling it coming in from above or pouring up from below.
Perhaps you just notice,
Sense or know that the Reiki is already flowing,
Circulating.
Swirling.
Boing!
Whatever the sensations in the palms of the hands.
And just keeping your awareness,
Your intention and attention on the palms of the hands Just allowing the mind to soften and drop down into the body And if it wanders,
It's fine,
Just allow the mind to come back.
To the body,
To the palms of the hands.
To the ranking.
And just notice if your breath is softening and slowing a little perhaps your heartbeat slowing down.
I'm going to bring your awareness and your attention to different parts of the body as the Reiki.
Pause in.
And knowing that the Reiki is flowing in all parts of the body and all around.
Within and outside So just knowing that the way he is.
Boys.
Always within.
Always pouring in.
Always available.
The chest.
Attentioning and presencing particular areas particular moments.
Just bring the mind and the body.
Into harmony with the Reiki.
Just do it.
Firstly just imagining your body as it lies perhaps on your bed And just imagining the entire body being.
Loaded with Reiki.
Perhaps it's pouring in from above,
Perhaps it's raining down,
Perhaps there's a sense of liquid love and light And then just bring your awareness.
To just above your head.
Doesn't matter if it's the crown of your head,
Or the forehead,
Or wherever you are.
Attention takes you.
And just imagine,
Sense,
Or know.
Reiki is pouring in.
Flowing through you raining down.
Filling up.
You're in tired.
The space around your head and space behind the eyes.
And higher head.
Has been flooded with love,
With light.
Perhaps with warmth.
Or have the sensations.
You feel.
Whatever imagination you want to bring.
To that Reiki.
There is no right and there is no wrong.
Whether you feel or don't feel,
Just know that that Reiki is there.
Is pouring in.
Your head.
Flowing in.
And flowing down your neck and into your shoulders.
Perhaps it's softening as it flows.
Perhaps softening your shoulders,
Releasing tensions and troubles resolving and dissolving any issues,
Stresses and strains troubles,
Worries.
Aches and pains.
Anything known or unknown that just needs softening,
Healing.
Flooding with love.
And with light.
And then just.
.
.
Presencing the Reiki.
As it flows down your arms,
Down each arm into the hands and the fingertips.
Healing that flow.
Allowing the energy to just move through flooding you.
With reiki,
With light,
With love with harmony.
Balance.
Perhaps peace.
And then bringing your awareness up to your chest.
Haha.
Belongs.
The back of the chest,
The back of the heart.
The space just above the heart.
Between the heart and the throat.
And just feeling,
Knowing,
Sensing Imagining.
Or allowing.
Reiki.
To flow.
Throughout the entire chest and heart and back and throat and down into the stomach area,
All the organs,
All the way around to the back,
All the muscles.
Reiki flowing and pouring in,
Pouring through.
Flowing and flooding throughout your stomach.
Entire core area down into the hips and buttocks and pelvis and just feeling that Reiki.
Perhaps it's swirling.
Perhaps it's circulating.
Perhaps it's trickling through.
Perhaps there's a sense of liquid.
Perhaps there's a sense of light or warmth or cool.
Perhaps there's sparkles or glitter.
Of a kind of sensation.
Right here.
Or knowing.
Just knowing that whatever you feel or don't feel,
Reiki is still pouring in.
Pouring into you.
Flooding you with love,
With light.
With healing,
Calming,
Soothing energy with peace.
And softness.
With relaxation Soothing.
Softening dissolving and dissolving with its wonderful healing energy Perhaps there's a colour that comes to mind.
Perhaps there's a visual,
Something to do with nature.
Perhaps there's a sense or feeling of the Reiki floating.
Whatever it is.
Let us trust that the Reiki is flowing for the greatest and highest good.
For your greatest and highest good.
Loving you.
Pouring in and pouring through.
And allow that Reiki to flood and flow and flush all the way down your legs.
Your hips to your knees to your ankles to your feet all the way down your legs And as the entire body is flooded and filled with Reiki.
Just allow the Reiki,
The energy.
To travel even further from your body down into the earth.
Perhaps sending roots out through the feet.
Of the tailbone.
Down,
Down,
Down,
Down,
Down into the healing,
Crystalline core of the earth.
Connecting you to the earth.
To the stars,
To the cosmos.
Connecting you to Reiki.
To energy.
Energy,
The Reiki that you love.
Roaring in to the entire body.
Just notice if there's an area of the body.
My sensations are arising.
And allow the Reiki to flow and flood into that area.
And before we bring the session to a close just know that the Reiki will continue to flow for the greatest and highest good.
It will continue to flood through you.
To pour into you.
To be part of you.
The greatest and highest good.
For your greatest and highest good.
Just bringing awareness to the entire body.
As the Reiki flows.
Pours in and pours through.
Flooding you.
Holy.
With love.
With light.
And just in these final moments bringing your awareness,
Your presence,
And your attention to the heart space.
Softening that heart space to allow to receive.
So much weight.
So it can receive and simultaneously emanate the Reiki,
The love,
The light for healing.
Ways.
Always.
And just resting.
In this scene.
Vraiki.
Floating.
Yes.
Landscape.
Whatever that may be to you.
Just pure love.
Universal energy.
Light.
Love.
Just immersing yourself in this wonderful healing energy this beautiful,
Soothing,
Calming and settling.
Sense that drifting.
Flowing floating.
Whatever resonates for you to just really fully immerse yourself in the receiving and flowing You're breaking.
May you be at peace May you be filled with love.
With light.
