00:30

Love After The Break: A Healing Affirmation Journey

by Karen Vos

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22

This gentle affirmation meditation invites you into a space of emotional renewal after a life-changing relational shift. Whether you’re grieving a loss, integrating a surprise connection, or reclaiming your sense of self after betrayal, these words are here to hold you. Through soothing affirmations, you’ll reconnect with your worth, soften self-protection, and begin rewriting your story of love from the inside out. You don’t have to have it all figured out—just be willing to breathe, listen, and remember who you are beneath the ache. This is your return to self. This is love… choosing you.

HealingAffirmationsSelf LoveEmotional ResilienceSelf WorthPersonal BoundariesRelationshipsHeartbreak HealingSelf TrustFuture Relationships

Transcript

Even in heartbreak,

I am whole.

I trust that endings can lead to deeper beginnings.

I am allowed to grieve what was,

And still grow into what's next.

The love I gave was real,

And I honor my capacity to feel deeply.

What surprised me has also awakened me.

I release the need to understand everything in order to heal.

I am safe to open again,

Slowly in my own time.

I trust the timing of my transformation.

I no longer abandon myself to hold onto what has left.

I am becoming more myself through this unraveling.

I am worthy of love that is clear,

Kind,

And true.

My heart is healing,

And I honor its pace.

Love that aligns with who I truly am will find me.

I no longer settle for connection that costs me my peace.

I attract relationships that support my becoming.

I can love again without losing myself.

The past has shaped me,

But it does not define my future.

I allow love to return in new,

Surprising,

And beautiful ways.

My boundaries are sacred,

And they create space for deeper intimacy.

I am ready to receive love that honors my wholeness.

I am ready to receive love that honors my wholeness.

Meet your Teacher

Karen VosToronto, ON, Canada

5.0 (5)

Recent Reviews

Harry

January 4, 2026

Beautifully grounding and nourishing... With a rare, genuinely moving background ambience track ✨

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© 2026 Karen Vos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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