Hello,
And welcome to this meditation for calling in one of your guides.
Your guides are spirit friends who are available to you at all times.
Your guides love you very much.
They help you cope with situations,
Laugh in moments of surprise,
Inspire you,
And listen to you.
Communication is a powerful way to open the channel of communication.
The more you cultivate your relationship to your guides,
The stronger your bond will become.
Be gentle with yourself as you begin this communication.
Your guides come from love,
And only the highest good for you.
Let's begin by getting comfortable in the place you are in.
Shift your body into a good place where you can relax for a few moments.
You may feel your breath begin to slow and deepen.
This is good.
Your breath will help you feel more grounded and centered.
Breathe.
As you breathe,
Visualize yourself breathing in white light.
The light of love,
The universe,
And all that is good and safe in your world and the realms around you.
See the white light cover you,
Like you are being wrapped in a blanket of light.
This is love consciousness.
You are protected and loved.
Only love can come to you,
And only love can come from you.
Breathe.
You may close your eyes if that is comfortable for you.
Visualize now a lovely worn path that leads to a lighthouse.
The lighthouse is full of colors.
It is vibrant,
And it pulls you,
Walking along the path,
An ocean,
As your view.
Breathe in the fresh air.
Enjoy the sounds that are around you.
This is a peaceful place.
As you approach the lighthouse,
You see that the door is open,
And you feel welcome.
You are meant to be here.
You step into the lighthouse,
And you see a beautiful grand staircase,
A winding staircase that leads you right up to the top.
The view must be amazing from the top,
How far you could see from there.
You are excited to climb these steps.
There is goodness here,
And more and more awaits.
Go ahead.
Take a step onto the staircase.
Step one,
You move with ease.
Step two,
You are getting closer to the top.
It is as though the staircase is bringing you there as much as you are climbing.
Step three,
Your mind is feeling relaxed here,
So open.
Step four,
You can feel your senses opening to this place,
This new and yet familiar experience.
Step five,
Closer,
So close to the top.
Step six,
You are relaxed and at peace.
Step seven,
You have arrived at the top.
You look around and realize that the top is your favorite place,
A special place.
Perhaps it is a forest,
A vacation spot you hold in your heart,
Your home,
Your garden,
A sandy beach.
Wherever you are,
This is your special place.
Walk around for a few moments.
You have brought some of your favorite things to this place.
Enjoy them now.
As you move around,
You notice there is a door that leads somewhere outside.
You feel something in your hand and you look to find an old key,
One that is shaped beautifully and made of fine metals.
Your key may even have a crystal or stone in it.
You have the choice now to open the door and experience your guide who is waiting to communicate with you.
The door is a bridge and only good can come from the door and go through the door.
The spirit world is limitless and free,
A place of wholeness and wonder.
One of your guides is waiting.
Go to the door and use your key.
Your guide is waiting for you.
Reach your guide in whatever way feels comfortable for you.
Pay attention to everything you are experiencing.
The colors,
The smells,
The sounds.
Perhaps a word you hear.
Take it all in.
Do you feel a new energy present?
Perhaps you feel more energized.
Do you feel warm,
Hot,
Or cool?
Is there a gentle breeze?
Be open to everything in the presence of your guide.
Enjoy these moments with your guide.
Visit together.
When you are ready,
It is time for your guide to return to the spirit realm and for you to come back into the present moment where you are.
You may walk back to the door with your guide,
Allowing them to pass through,
Knowing that your guide is always present for you.
Now you know how to communicate with each other and you can see each other again.
After your guide passes through the door,
You may use your key and lock your door in your special place.
You are always welcome here and can come back anytime you desire.
Come backwards with me from the number seven.
As you return,
Know that you are filled with an unconditional love and peace that is always within you.
Seven,
Six,
Five,
Four,
Three,
Two,
One.
Enjoy this expansion in your life.
You are loved and held in light always.
