00:30

Healing Damaging Beliefs

by Karly Wood

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
62

The most common limiting believe people have is they are Not Enough or Not Worthy of the things they want in life: Love, Happiness, Success. This track addresses that. The more you listen- the more this can take root. This track is not intended to listen to just once. Ideally do this every day for 21 days to form new neural pathways. Listen to the full track whilst falling asleep or in the background. There is no sound to signal the end of the track.

Self WorthHealingPositive AffirmationsBeliefsHappinessLoveSuccessNeural PathwaysHealing Limiting BeliefsPositive Self TalkSelf Worth Affirmations

Transcript

The most common limiting belief people have is a lack of enoughness,

A lack of self-worth,

That they aren't enough or not deserving of happiness.

This track is targeted to address and heal that damaging belief.

I am worthy of love.

I am enough.

I was born enough.

I have always been and will always be enough.

I am loved.

I am worthy of being loved.

I am worthy.

I am enough.

I am enough.

I am worthy of love.

I am enough.

I was born enough.

I have always been and will always be enough.

I am worthy of being loved.

I am worthy of love.

I am enough.

I was born enough.

I have always been and will always be enough.

I am loved.

I am worthy of being loved.

I am worthy.

I am enough.

I am enough.

I am worthy of love.

I am enough.

I was born enough.

I have always been and will always be enough.

I am worthy of being loved.

I am worthy of love.

I am enough.

I was born enough.

I have always been and will always be enough.

I am loved.

I am worthy of being loved.

I am worthy.

I am enough.

I am worthy.

I am enough.

I am enough.

I am worthy of love.

I am enough.

I was born enough.

I have always been and will always be enough.

I am worthy of being loved.

I am worthy of love.

I am enough.

I was born enough.

I have always been and will always be enough.

I am loved.

I am worthy of being loved.

I am worthy.

I am enough.

I am enough.

I am worthy of love.

I am enough.

I was born enough.

I have always been and will always be enough.

I am worthy of being loved.

I am worthy of love.

I am enough.

I was born enough.

I have always been and will always be enough.

I am loved.

I am worthy of being loved.

I am worthy.

I am enough.

I am enough.

I am worthy of love.

I am enough.

I was born enough.

I have always been and will always be enough.

I am worthy of being loved.

I am worthy of love.

I am enough.

I was born enough.

I have always been and will always be enough.

I am loved.

I am worthy of being loved.

I am worthy.

I am enough.

I am enough.

I am worthy of love.

I am enough.

I was born enough.

I have always been and will always be enough.

I am worthy of being loved.

Meet your Teacher

Karly WoodNorth Carolina, USA

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© 2026 Karly Wood. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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