03:36

You Are Resilient: Breaking Generational Patterns

by Katie Parent

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
74

This is a motivational talk on following the healing path to breaking generational patterns in your family. You were chosen to be the one to heal and even at times when it is hard, there is strength inside you to follow your intuition.

ResilienceHealingIntuitionSelf ForgivenessAncestral GuidanceTransformationGenerational Trauma HealingResilience BuildingPain To Power Transformation

Transcript

This is for everybody who is looking to be on the path to breaking generational patterns and cycles and what you went through in the past and how you grew up is not how you are destined to live the rest of your life.

And if you have this passion and this goal and you feel like you are meant for something more and greater and your family that you are building,

The life that you are building is meant to be healing and better than everything that you experienced before this moment,

Then this is for you.

If the desire to break generational patterns and traumas was planted in your heart and your soul and your mind,

Then I truly believe that you were chosen to do that.

It was planted for you for a reason and you have the strength,

The awareness,

And the tools to now move forward and do things differently for yourself and the future generations of your family.

And everything that has happened thus far,

Even before you were born,

Has all led to this moment and set you up for success to be the one to break the patterns and the chains preventing your family from moving forward and healing and you are the one that is going to heal yourself,

The past,

And the future.

And this is no easy task because you have to be able to sit with the discomfort that many before you couldn't sit with or didn't even have the awareness or the tools to do so.

And I always say that what happened to us and what happened in the past,

It's not our fault.

We only know what we know and we have to forgive ourselves for not knowing what we did in the past or forgive our parents or previous generations for only knowing what they knew.

And maybe that led to traumas in your life.

Maybe that led to hurt and pain and suffering in your life and you now have the awareness of what you want to do differently and that is strength.

Breaking generational patterns and traumas is all about turning that pain into power and doing good and giving some sort of justice to everything that your family has gone through that your pain and your trauma and suffering wasn't in vain and you get to validate your experiences,

You get to validate your family's experiences and the suffering and the difficulty that there's no justification for pain,

But there's justice in your future and there's justice in doing right for yourself and for future generations to come.

The definition of resiliency is the capacity to withstand or to recover quickly from difficulties and toughness and you are the definition of resiliency and this is your reminder to never forget that as you continue to walk this path as the chosen one to do the things that people didn't have the capacity,

The awareness,

The strength to do so.

This experience,

The future is calling you and you have all of the tools and the spiritual guidance of your ancestors to do so now.

Meet your Teacher

Katie ParentNew York, USA

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© 2026 Katie Parent. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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