Starting a business takes courage,
Grit,
And faith.
Courage that you may not have known you possessed until you decided to take action and become a leader in your own life.
Congratulations,
You took the hardest step forward.
For this meditation,
We are going to focus on how to manifest the business you want and deserve.
Take a moment to disconnect from the world around you.
We're all so busy,
Especially when people depend on us,
But you need to make sure you are the most grounded version of yourself first before you can best serve others.
So find a comfortable place sitting on the floor,
On a yoga mat or pillow,
Or lying down on a mat or in a bed.
Make sure there are no distractions.
We want to direct all of our energy within.
Now I want you to take some big deep breaths in through your nose and out through your mouth,
Just like a lion's roar.
We'll take a few cycles here in for four and out for four.
Inhale,
One,
Two,
Three,
Four.
Exhale,
One,
Two,
Three,
Four.
Inhale,
One,
Two,
Three,
Four.
Exhale,
One,
Two,
Three,
Four.
Inhale,
One,
Two,
Three,
Four.
Exhale,
One,
Two,
Three,
Four.
Inhale,
One,
Two,
Three,
Four.
Exhale,
One,
Two,
Three,
Four.
Starting from the top of your head,
Scan down your body and release any tension you may be holding onto.
Relax your eyes,
Your jaw,
Neck,
Shoulders,
Chest,
Fingers,
Legs,
Feet,
Toes.
Now I want you to think about your passions in this life.
What gets you excited to wake up in the morning?
Why did you start your business?
Was it to help people,
To change the world,
To change something within you?
What made you want to do it?
Why did you start your business?
Was it to help people,
To change the world,
To change something within yourself?
It may be all of these.
With your answers in mind,
What other things do you want to add to your life and business?
I'm going to be silent for a few moments.
During this time,
Continue to think about how you will feel when the things you want to bring to your life are here.
Remember,
No matter where you came from or where you are going,
You are doing what you were meant to do.
You are who you are meant to be and everything you've ever dreamed of is yours for the taking.
Remember that the universe serves you like you serve your clients and customers.
Slowly open your eyes and start to feel yourself grounded on the earth again.
Start to move your fingers and toes,
Your neck,
Maybe move your neck back and forth and roll your wrists.
Before we leave each other and return to our busy lives,
I hope you have a productive and fruitful day,
Week,
Quarter and year.
Whenever you have big decisions to make in your business or life,
Return to this meditation and remember that you have already taken the hardest step.
Your courage will only continue to grow.
Namaste.
