Dear self,
I am trying to love you.
I've tried over the years and sometimes it feels like the love fades.
The love for myself fades.
What do I do about this feeling?
What is it about the inner me that seems to fade away?
How do I let my self-love become so dim,
So lost of light?
The inner light I know is there somewhere.
How do I,
And how can I,
Better love me?
Sometimes I believe I am separate from others,
From myself,
And from love generally.
When I'm in the belief of my own separateness,
My body,
Heart,
And mind are in a contracted state.
When I open to connection,
My body,
Heart,
And mind feel alive,
Vibrant,
And free.
It is this my true nature where I realize I'm not separate,
But I am more beautifully connected than I could have ever imagined.
I use mantra to feel reconnected.
Mantras are words or phrases that help set an intention.
The words evoke a new feeling state.
You are able to shift your energy this way.
Energetic shift with word and intention.
Dear self,
I've rewritten my love letter.
I am worthy of love.
I am connected.
I surround myself with positivity.
I immerse myself in nature's bountiful beauty.
I can love myself.
For this next time through the mantra,
Feel free to repeat after me.
I am worthy of love.
I am connected.
I surround myself with positivity.
I immerse myself in nature's beauty.
I can love myself.
For this last time through,
Just focus on your breath and let the words wash over you.
I am so worthy of love.
I am more connected than I ever imagined.
I surround myself with positivity.
I call in positive energy.
I immerse myself in nature's bountiful beauty endlessly.
I love myself.
I love myself.
I love myself.
Repeat this mantra or your own mantra.
And only repeat as necessary,
But as often as you'd like.
