With every one of these breaths just allowing yourself to come into your body,
Remembering that this body is a compass,
A way back home,
That you are exactly where you need to be.
Also feeling gratitude for yourself,
For being here,
Be where you need to be.
We start by feeling our toes,
Our feet,
Your left foot,
Your right foot,
Allowing the soles of your feet to open.
With every breath running through your body,
Just noticing where you are holding tension or restlessness.
Maybe there is a pain or something that is inviting more of your attention.
Following your breath like water in a river and noticing where there are rocks in this river,
Places where there is water being made to flow around.
Again,
Remembering that we are not here to fix or make anything go away.
We are just thanking the body and thanking all these sensations.
As you are getting deeper and deeper into the body,
I invite you through your breath to connect with what is not serving you at this moment.
Our beliefs,
Our routines,
What is keeping you away?
What are your loops?
Which loop are you running automatically?
With the out-breath releasing,
Maybe whispering,
I release you with love,
Thank you.
Thank you for showing me how tight I am.
Remembering that we are not fixing,
We are just freeing this perfect chaos with every breath.
Allowing this perfect chaos to exist.
Allowing the high princess energy of Virgo to create her order in this chaos through the breath.
Allowing us to sink deeper and deeper into the body,
Into our being.
As if the ground is opening,
Dissolving,
And you are being released deeper into these waters through your own waters,
Dissolving deeper and deeper into this ocean.
Allowing the ocean water to take us deeper and deeper into this frequency,
Into this energy.
Hearing the whales summoning their energy.
Allowing our heart to open and resonate and feel their singing to you.
Allowing you to remember.
Allowing this feeling of being remembered.
Thinking deeper.
Allowing your cells,
Your DNA to dissolve even further into this frequency,
This vibration,
Into the songs of these ancient beings,
Our ocean elders and sisters.
Calling you back home.
Singing to you.
You are not lost,
Nor were you ever lost.
Opening your cells and allowing this healing.
Allowing whatever grief,
Whatever pain,
Allowing it to be touched through this frequency,
Through these vibrations.
Allow them to take you with them.
Allow them to help you to remember.
Deep communion.
How it is to be a part of a pod,
Being so deeply cherished,
Loved.
And from this pod,
This one unique whale is meeting you.
Singing to you.
It is going to take you on a journey through time,
Through places,
Through lives,
Through dimensions.
It is going to show you what in this moment,
In this time,
You most are in need of.
It is going to show you what you bring.
Your unique song.
Allow yourself to go on this journey.
Be guided into the deep,
Bathed,
Void.
Through this frequency,
Through the frequency of your heart,
All your cells are being aligned with the endless possibilities of your being.
Allow yourself to be shown whatever it is you are seeking guidance in.
Your heart song.
And it will travel for miles and miles.
And someone will hear it,
Will resonate with it.
And allow whatever is being of weight on your heart,
Like a rock falling in the ocean.
You keep floating,
Playing,
Allowing the waters to carry you.
Healing,
Changing the frequency of your inner water,
Of the water inside of your body.
For the women allowing the waters of your womb,
Allowing the waters of your womb to carry you.
Receive this information,
This wisdom,
These ancient codes into our waters.
Opening your third eye,
Allowing the cells to remember,
To see through time's faces.
Communicate through vibration.
Remembering that we are telepathic beings.
It's part of our magic as well.
Allowing these frequencies to change your brain,
Your brainwaves.
Your wiring.
Connecting your heart,
Frequency of your heart,
To the frequencies of these beings.
Allowing any fear in your heart.
To be met,
To be seen,
Witnessed.
Any fear you're holding,
To be a part of something.
To be in communion with being dissolved and released.
Free this frequency.
Allowing us to deeply remember,
Is the change we can bring.
This is what this era is all about.
To be truly awakened through these frequencies and allow our hearts to collide.
Allow your heart to speak with my heart.
As I allow my heart to speak with yours.
And be receiving at the same time.
It's beautiful.
As these energies,
These frequencies,
These vibrations are being sent through all of the waters.
All of the oceans.
Every drop of water on this planet is being attuned with this frequency our hearts are channeling.
Even more.
Allow yourself to be supported.
Allow yourself to be guided.
Allow yourself in this deep ocean.
To hear the divine message that you are meant to hear today.
Slowly I am inviting you to return back into your body.
Connect deeper with the energy of your inner water.
To feel yourself in the room you are at.
To feel your feet on the ground.
Maybe you want to wiggle or move with your body,
Your toes.
Maybe you want to place your hands on your face,
On your heart.
And feel deeply so much connection.
I hope that we can allow this circle to be this pot.
A community where we can come and know that we can be fully and authentically ourselves.
That we are so worthy of being ourselves.
That I see each and every one of you.
In the perfect chaos that you are.
And I feel deeply seen in the perfect chaos that I am.
And allowing ourselves to grow.
To open up.
To really deeply allow ourselves to come as we are.
I feel this is really the message to stop pretending.
Trying,
Stop working hard.
And just show up.
Be here and know yourself.
We are in this moment.
I want to close off the circle with bringing our hands up.
I invite our nations to spirit.
So all the consciousness,
The will,
The consciousness.
Bringing our hands together and pulling this energy into our body.
Into our physical matter.
Bringing our hands around and touching the earth.
Going through the earth and devoting ourselves to make our lives better.
To show up.
And by that,
Making the lives of those around us better than the world is.
And bringing that earth energy back up into our hearts.
Reminding ourselves that we are being held and nourished.
We are allowed to enjoy this.
We are allowed to play.
Opening our hands.
Sharing it with the world.
So that this healing will be to the benefit of all living beings.
Oh.