Centered Place Sound Bath Meditation

Settle in for a mini sound bath and enjoy a 10-minute dose of relaxation wherever you are. Surround yourself in the deep resonance of hand-hammered Himalayan singing bowls, the ethereal call of tranquility bowls, and find your way back with the twinkling of Koshi chimes. Sound meditation is a wonderful practice that offers slowness to an active mind without engaging the intellect. This track contains no words. You are invited to get comfortable, observe your breath and body, and let the sounds of the bowls support you in finding a state of ease.