So close your eyes.
And I said the intention that on this day,
With the heightened energy of the final full moon of 2022,
May your subconscious surface all the toxic patterns and maybe easily release them,
Break them so that you can fly into your role of the life you want to live.
You can fly into that zone and area of abundance,
Of daring to dream,
Of daring to ask,
Of wanting and receiving.
So on that note,
Take a gentle breath in now.
And as you exhale,
Allow your body to fully relax.
Take a gentle breath in again.
And as you exhale,
Slowly begin to move your shoulders up and down,
Front and back,
Releasing any tightness,
Any heaviness that you might be feeling there.
Take a gentle breath in again.
And as you exhale,
Let your eyes completely relax.
Let your forehead relax,
Your cheeks and your chin.
I will now count you back from 10 to 1.
And as I count you backwards,
I'd like you to imagine that you're walking down a flight of stairs.
These stairs can be anything that you've seen,
Or it can be completely out of your imagination.
10,
9,
8,
Deeper and deeper,
7,
6,
5,
Deeper and deeper,
4,
3,
2,
And 1.
I'd like you to imagine that you are now walking into this beautiful open area.
And in this area,
There's this very big projection screen,
Like the ones you might see now for the games.
You find yourself a comfortable bean bag or a sofa or a chair or the plain grass to sit on.
And as you sit down,
You notice you have a special remote that you can actually play whatever you want on that screen.
So you pick the remote and begin to play your life moving.
And as the movie begins to play to its theme,
Toxic patterns,
Your mind begins to show you all those patterns.
Take a moment to view in the last seven days,
What are the different patterns that your subconscious automatically runs that is not serving you anymore?
Is it the people pleasing habit?
Or is it the habit of fear?
Is it a habit of solving problems,
Not just yours,
But everybody else's?
That's a toxic pattern as well.
Or is it a pattern of always sabotaging yourself?
Meaning that everything else is automatically more important than you.
Allow your mind to show you in the last month,
What are these patterns that are automatically draining you?
The patterns that drain your energy,
The constant requirement to show up for people to help people or the constant compensation when you can't say no,
Whether it's giving your time,
Giving your energy,
Giving your money,
Giving your things.
Allow your mind now to show you any such patterns from the last three months.
What has the same thing occurred in a different format,
In a different story in the last three months?
Even if you don't see it,
Be aware that the energy will pick up on it and release it today.
Allow your mind to take you into the entire year of 2022.
What are the toxic patterns that are still leaking energy from you?
Is it the fear?
Is it the belief system of working excessively hard?
Is it the belief system that if you don't work hard,
You're not good enough?
If you're not tired,
You've not done enough.
If you don't give,
You're not in love.
What is the pattern with you and money?
Is it healthy?
Is it a good relationship?
Was there a toxic pattern there?
Is there a pattern of compensation?
Is there a pattern of imbalance?
Was there a pattern of chasing or survival mode?
Now,
Hit the pause button on that remote and highlight in front of that screen all little snapshots of these patterns.
And I now call on your subconscious and your higher self that if there's anything that you've not seen right now,
But it still is not for your highest and best to bring that pattern up on the board.
I'd like you now to take a deep breath in.
And as you exhale,
Set a declaration that whatever was the role of these patterns,
Whether it was for protection,
Whether it came from education or cultural background,
You are ready to release it in this moment.
So repeat after me aloud or in your mind.
I now release these toxic patterns from my energy,
From my subconscious,
From my programming.
I am in control of the life I create.
I choose the experience I want.
And as these patterns don't serve me any longer,
I cut the cord,
I cut the connection and I cut the effect of its energy or any residual energy in my life.
I'd like you to imagine that exactly where you are sitting,
There's this very beautiful art scissor,
The one with the zigzag ending.
Imagine that between the screen and you,
To each pattern,
There was a little thread leading to you.
I'd like you to hold those pieces of threads,
Those cords,
And take that zigzag sticker and begin to cut each pattern out of your life.
And as we do that,
You notice that on the endings of each of the cords,
They're not just frail threads,
But each of them get a little coating of a golden wrapper,
Just like the one you would see on your laces.
That while the energy is cut,
It is sealed with the light of abundance.
It is sealed with the light of divine healing.
Take a deep breath in now.
And as you exhale,
You notice that on your screen,
All these pictures and screenshots of these patterns begin to just fade away.
And in this moment,
Let's bring in three empowering patterns that you'd like to choose and put it up in your energy.
I'll lead you into some.
The pattern of thought to action.
The pattern of self-regulation.
The pattern of authenticity.
That you are always in that aligned energy of being your authentic self.
The pattern of a healthy relationship with money.
The money is not used to comfort relationships,
To comfort projections,
To comfort other people's inability to hear the truth.
That is just the energy exchange for whatever is the conversation or the relationship.
The patterns of expansion that every morning when you wake up and you put your hands to work,
You put your voice to use,
You put your energy and bring it to the table,
You expand the energy of that meeting,
That interaction and your life.
The pattern for alignment.
That your body,
Your energy,
Your mind and your emotions recognize the power in alignment and notify you so clearly when you are led into imbalance.
I'll give you a moment to choose whatever patterns you'd like to put on your board to embody today.
And whenever you're done,
All you will have to say is this or something better only.
And as you look at the screen now,
In boarding all the patterns that are good for you,
Imagine once again the strings from those screenshots,
Those pictures coming towards you,
You holding it where you are and wrapping it around your hands,
Making it completely yours.
Take a deep breath in now and as you exhale,
Begin to get up from that space,
Turning off the screen,
Walking back to this moment,
Your office,
Your home,
Wherever you're sitting,
Bringing your attention to your feet,
To your knees,
To your thighs,
To your hips,
To your abdomen,
To your back,
To your chest,
To your shoulders,
To your arms,
To your neck,
To your face,
And whenever you're ready,
You can open your eyes.
