Closing your eyes and relax.
Take a breath and just let yourself go.
Anything that you are holding onto.
Anything that you may be carrying.
Any tension.
Any worries.
Just let it go.
Relaxing fully into this moment.
Breathing fully into your presence.
And on your next inhale,
Place your awareness on your heart.
Feeling life into your heart.
Take a breath in and hold it.
Hold it.
Feeling the beat of your heart.
And exhale.
Feeling your heart's energy within you.
Feeling life into your heart.
And just feel.
Feel your energy.
The energy of your heart.
The wisdom of your heart's intelligence.
Connect to it.
Feeling the strength that resides there within your heart.
Things available to you in every moment.
Find yourself in a room.
This room is square and has four grey walls,
Yet has no ceiling.
You look up and can see beautiful open sky above you.
The warmth of the sun shining on you.
As you draw your focus back to the room you are in,
You get the sense that this room is in fact your own subconscious mind.
And you notice on the four grey walls that there is writing on them.
And as you get closer you notice that each segment of the wall has a different limiting belief written on them.
It's as if each belief is built on the other,
Formulating these four walls around you.
Take a moment and notice which beliefs are written on these walls.
Whose beliefs are they?
Are these your beliefs?
How do they make you feel?
You begin to get the sense with the sky above you that there is beautiful scenery to be explored beyond these four walls.
You long for it.
And as you become aware of this,
You look around and find a perfect tool to help you in this moment.
You don't know where it came from,
Only that now you have it to help you tear down these walls so that you can run freely and explore whatever lies beyond them.
Spend a few moments using this tool that was divinely provided for you at just the right time to blast through these walls.
And notice that with just one blow to each wall,
It crumbles before you.
As the four walls fall,
You see beautiful open scenery beyond them.
There are mountains and lush green grass for miles,
A beautiful river that runs along the peak,
Birds chirping,
Trees,
Flowers and other plants in full bloom.
The scene is breathtaking.
You hold the knowing that you can go in any direction to explore.
The possibilities are endless.
Go into that limitless feeling now.
Knowing that you can go anywhere,
Do anything,
Running freely and openly.
What does it feel like to have purpose,
Adventure and fulfillment awaiting you?
It was so great.
Feel into the endless possibilities of what awaits you now that you have pushed beyond those four walls that were keeping you from exploring.
Stay here for a moment and feel into the empowerment within you.
It's within you and all around you.
You are pure love and potential.
You are infinite.
You are the co-creator of your reality and you feel it.
You know it.
Remember this feeling and carry it with you throughout the day.
You hold the power.
It is the divine within you.
And when you're ready,
Bring your attention back to this space and time.
Being empowered and limitless.
And so it is.