Open For Love, Heart Chakra Balancing- Meditation With Activations

You Breathe in and breathe out.

Feel centered in your heart.

Visualize beautiful sparkling shower coming from every corner of the universe into your body.

Let the shower cleanse you.

Allow the sparkling energy wake up all your cells of your body.

Breathe in light and breathe out light.

See how the energy nourishing your head,

Your face,

Your shoulder,

Your breasts,

Your stomach,

Your hips,

Your legs.

Breathe in the energy from your head and breathe out from your head.

Breathe in the energy from your head and breathe out from your heart.

Put your hands on your heart and repeat after me.

I live in my heart.

I live from my heart.

I think from my heart.

I know my heart.

I trust the wisdom of my heart.

I speak from heart.

I act from heart.

I am the beauty of my heart.

Let your hands drop out so you can open your chest.

You may feel so much lighter now or you may feel that there is a built loving energy of your heart.

So now you want to shine out this energy from your heart center.

Let this beautiful energy to shine out from your heart.

You may see the pink color all around you or maybe in your heart.

There is so much pink energy out there and you are going to wash yourself with this pink energy of love.

See yourself washing your shoulders,

Your chest,

Your arms with this energy,

With this pink energy of love.

And say out loud,

I love my shoulders.

I love my chest.

I love my arms.

See yourself washing with this pink energy.

Washing your stomach,

Washing your hips,

Washing your legs and just saying out loud,

I love my stomach.

I love my hips.

I love my legs.

Take energy from your heart and wash your face and hair.

And just say,

I love my lips.

I love my nose.

I love my eyes.

I love my hair.

And just say it again.

I love myself.

I love myself.

I love myself.

I love myself.

Just play with this.

I love myself.

Visualize and feel that the pink energy is around you and that universe and Mother Earth and people and everything around you sending you love.

And please say after me,

I receive love.

I am nurtured with love.

Life loves me.

I love life.

I'm loved.

There's so much pink energy around you and within you.

Every cell of your body starts shining and glowing.

Let the love shining through you,

Around you,

Above you.

Please repeat after me.

I shine with love.

I generate love.

I give love.

I am love.

I am love.

And again,

I am love.

I am love.

Put your hands on your chest and breathe in love and breathe out love.

And again,

Breathe in love and breathe out love.

Namaste.