Welcome to this guided sleep meditation called My Rainbow Power Body and Power Animal Dream.
Let's begin.
Please find your pillow.
Prepare your pillow by squeezing it tight.
Make me a creamy fluffy pillow.
And please lay down your whole body in the bed now.
Head soft onto your pillow.
Closing one eye,
Begin to connect to inside.
Closing the next eye to begin the magic.
Are you ready to listen and follow me?
I shall teach you how to create a rainbow power body and also the magic of meeting a lovely power animal.
Let's enjoy this.
So quickly place your hands on your heart.
Your heart rainbow colour is green.
Now command and tell it to spin faster.
Tell it to cleanse and open to great love.
Let's breathe into green and blow out green air.
Please place your hands now on your throat.
Your throat rainbow colour is light blue.
Now command and tell it to spin faster.
Tell it to cleanse and open to great power.
Let's breathe into light blue and blow out light blue air.
Please place your hands now on your belly button.
Your belly button rainbow colour is yellow.
And command and tell it to spin faster.
Tell it to cleanse and open to great wisdom.
Breathe into yellow and blow out yellow air.
Place your hands now please on your forehead.
Your forehead rainbow colour is deep blue.
Command and tell it to spin faster.
Tell it to cleanse and open to a great imagination.
Breathe into deep blue and blow out deep blue air.
Place your hands now just below the belly button.
Here just below the belly button is your rainbow colour orange.
Command and tell it to spin faster.
Tell it to cleanse and open to great order.
Breathe into orange and blow out orange air.
Now place your hands at the top of your legs on the hips.
Your hips rainbow colour is red.
Command and tell it to spin faster.
Tell it to cleanse and open to a great life.
Breathe into red and blow out red air.
One more rainbow colour.
So please place your hands on top of your head.
Your top of the head rainbow colour is purple.
Command and tell it to spin faster.
Tell it to cleanse and open to creation the big universe.
Breathe into purple and blow out purple air.
Let's continue with your rainbow body and quickly stretch out fully.
Your arms,
Your legs spread like a star.
And now to welcome a big gigantic cleansing of the whole room.
Beautiful flames of violet fire.
Let this magic fire clean up this room you are in.
Magic magic flames dance in violet flames and everything is super clean so fast.
It's time to relax with something special now.
Let all the body deeply relax.
Get comfy.
We will bring in a lovely power animal for they are great friends and very wild and exciting too.
You have in fact many power animals that love you through life's journey.
You are free to decide what power animal you wish to meet at this moment.
You may change to another next time too.
Smile with your eyes,
Your face as you pick one for now.
I shall give you ten seconds to choose.
Let's keep flowing.
It really is time to dream now.
Let's invite your power animal to enter your sleep time and dream time.
Have a wonderful time in your new dream.
Sleeping and dreaming together.
Sleep well with your power animal.
Dream and dream together.
Dreaming.
Sleep well with your power animal.
