03:07

We Are Given Light

by Liza Gilbert, MLS

Rated
4.8
Type
talks
Activity
Meditation
Plays
343

What do you say when someone you loved has been assaulted? Words seem to completely fail. This poem was written the same night my friend was abused. While I was painting, she was hurt. Through painting over my art, I thought I might have found something useful, maybe, to say to help. I hope this poem reaches those of you who might need to hear it, and I hope you believe that there is light. Trigger Warning: This poem addresses physical intimate partner abuse.

LightDomestic ViolenceResilienceOptimismArtHealingCreativityAbuseDomestic Violence AwarenessHope And ResilienceArt TherapyEmotional HealingCreative ExpressionTherapies

Transcript

There are times when words can save the day,

Ease a heart,

A nation sway.

Then they fail,

Nothing to say.

In shock and pain.

Well,

Anyway,

I painted flowers on canvas white.

The leaves just weren't going right,

Another waste of art tonight.

Well,

She was struck.

Then tried to fight.

I did not see she was pushed and shoved by a man who should have loved.

Pushed her down from up above,

Pushed her again and said,

Tough love.

She called in tears then rushed to silence.

I listened,

Painted violets.

She spoke of tonight's violence,

Then she stopped.

Back to silence.

All that happened though I tried to aid was a painting wretched made.

Couldn't even say her name to save herself.

She had to fade.

I thought of how I could get her out.

Not enough money to pull her out,

Too many kids to get them out.

I painted over.

Blewed it out.

I was too late to hide the mistakes.

The paint had dried in hardened snakes.

I thought how much paint does it take?

Just how much paint?

For heaven's sake.

Heaven brought me thoughts.

Much starker.

Space isn't nice because it's darker.

Black is in a box of markers.

We don't look to heaven because it's darker.

All unknown and yet to see it glows.

In front of us the light it glows of something else that we don't know.

Always shining through the holes.

Cruel balance in this,

Our universe,

Better comes.

Only after worse.

The whole point in this hopeless verse.

We are given light to fight the curse.

I do not have words to save the day nor money take them all away.

All I have is to paint this way.

Brilliant colors that only stay bright in front of terrifying pasts.

A sign that light will always last.

That no one's destiny is cast.

My friend,

My friend,

Someday at last.

We will shine like nothing else can.

No one beating woman or man.

The dark won't swallow,

But it will fan our fires new.

Take my hand.

In such light we will stand.

Meet your Teacher

Liza Gilbert, MLSLa Crosse, WI, USA

4.8 (16)

Recent Reviews

kiki

April 7, 2021

💛Your words and delivery are so powerful💛 I’m so very sorry that your friend has been hurt, and glad that she has you for a friend🙏❤️

More from Liza Gilbert, MLS

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Liza Gilbert, MLS. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else