Meditation With The Energy Of Fire

Welcome to this meditation with the element of fire.

Take a moment to set your intention to connect with the essence of fire for transformation.

Begin to deepen and slow your breath.

And now visualize yourself in front of a small bonfire on a cool summer evening.

The flames are dancing before you in constant movement.

On your next inhale,

Bring the warmth of the flames into your body.

Feel the combustive power of fire beginning to crackle inside of you.

Fire can quickly burn away barriers or blockages and create space for something new to emerge.

Is there an area of your life where you're feeling blocked or a part of your body that feels heavy or tense?

Invite the fire into that stuck part of your life or into your energy field and visualize the fire burning away the blockage or the heaviness.

Keep the fire there,

Crackling and igniting,

Combusting,

Transforming,

Burning away,

Reducing,

Clearing until there is nothing left but ashes.

Now on your exhale,

Blow away the ashes with a burst of air and release any other remnants of the stuck energy with your breath once again,

Moving them completely and definitively out of your energy field.

Feel into the space where the fire was.

Now open and clear.

What positive things do you wish to fill it with?

Begin to visualize them and now invite in the golden light of the sun from that incredible ball of fire in the sky to illuminate and bless your positive vision.

Feel the golden light infusing your vision of those things you want to fill that cleared space with,

Blessing you with its golden rays of warmth.

And now take a moment to give thanks to the powerful element of fire.