Third Eye Chakra Activation

Soften your gaze or gently close your eyes.

Tune into the present moment,

Allowing your body to relax wherever you may be.

Take a deep breath in and exhale any stress or tension out of your body.

Take another deep breath in and exhale,

Allowing everything that no longer serves you to simply fade away.

Allow your thoughts to dissolve as you sink into this moment.

Gently bring your focus to your third eye.

Even if your eyes are closed,

Look up towards your forehead,

Remaining open to any images or colors that may present themselves there,

As though you are gazing at a movie screen.

Begin to picture an indigo blue wheel appearing in your line of focus.

Allow this wheel to spin clockwise as your third eye chakra opens and balances.

Slowly and steadily,

This wheel continues to spin above you.

Begin to see a beautiful blue light emanating from this wheel in your third eye.

Allow this light to bathe you in a sense of calm,

Knowing you are always guided.

Slowly immerse yourself in this healing light while repeating the following affirmations three times.

I am imaginative.

I am intuitive.

I look beyond my physical world.

I honor and follow my intuition.

I trust my inner guidance.

I am a present observer of my life.

I follow my vision.

I see clearly.

Continue to immerse yourself in the power of this indigo blue light.

Notice the feeling this light creates in your body.

Whenever you are ready,

Allow your focus to return to your breath and the present moment,

Knowing you can turn your third eye wheel whenever you may need it again.