Allow yourself to sit or lie down in a comfortable position and gently bring your awareness to your breath.
If you want,
You can close your eyes and notice the temperature of the air as you breathe in through your nose and out through your mouth.
Imagine a bright white light above your head,
Bringing a warm and pleasant sensation to every nerve and muscle in your body.
Feel a wave of peaceful energy flowing through you.
And I invite you to release all expectations or any thoughts,
Allowing yourself to be fully present for today's practice.
You can imagine that you are erasing your thoughts,
Clearing your mind,
And bring your awareness to your breath.
Allow every nerve and muscle to relax completely.
Imagine that your facial muscles are relaxing,
Your jaw,
Your shoulders,
Arms and hands.
Picture your back muscles turning loose and limp,
Relaxing your chest and belly,
Hips and legs.
Let the light flow downward,
Passing through the soles of your feet,
Connecting it to the center of the earth.
Imagine this bright light anchoring you to a powerful source of nourishment,
Strength,
Protection,
Like long-living roots grounding you into the earth.
Breathe deeply,
Feel yourself supported and safe.
Before we recite the prayer for intuition,
Let's take a moment to reflect on its theme.
Intuitive awareness is the ability to receive clear guidance from the center of wisdom and creative intelligence within.
This inner compass guides us to make choices that serve our highest good.
Following one's intuition means listening and acting in a way that is directly influenced by a genuine,
Innately graceful state.
And we all have a center of infinite wisdom and knowledge within us.
The practice today invites you to explore how to tune in to your inner self to find clear guidance when facing major life decisions.
When you are moved by your intuition,
When you are being influenced by your intuition,
You are open to the realm of miracles,
Possibilities,
Inspiration,
Unlimited faith.
It means that you are living in harmony with the forces that govern the universe.
Let's do a simple practice to start tapping into your intuition.
Do you recall a time when you listened and followed your intuition?
What happened as a result?
How did you feel in your body?
Take a deep breath and remember the outcomes of following your intuition.
Perhaps you are facing a major life decision or you might be feeling doubtful or worried.
I invite you to connect with a situation where you see clarity.
Connect with the situation where you see clarity,
Whether it is a decision you have already made or one you still need to make.
And ask yourself,
Is this decision coming from fear and desperation or is it coming from trust and love?
Is this decision making me feel safe?
Does this decision make me feel empowered?
Do my highest values align with this decision?
As I recite the prayer,
Feel free to repeat this idea silently or out loud.
May I trust that my intuition guides me towards the perfect plan for my life.
May the knowledge I need to find the solutions I seek be revealed to me now.
I am open to being guided by divine wisdom in every moment.
May I be led by grace and act in ways that serve my highest good.
And now I invite you to imagine that you are walking on a path lined with flowers,
With a beautiful view in the distance.
You feel safe,
At ease.
Ahead you see an arch of light that has the ability to bring clarity and understanding to your entire being.
See the arch and walk in its direction.
You are about to pass under the arch with the intention to see,
Know and feel what your inner guidance wants to show you for your highest good today.
Know that all you need is already within you and the insights,
Knowledge,
Perceptions you require today will be revealed.
Trust any images,
Sensations or feelings that arise as you cross the arch of light.
Affirm that you are safe to receive important information that will guide you toward your highest good.
You are receptive and open to tuning in to your inner guidance today.
Cross the arch now.
As I remain silent,
Let yourself connect with your intuition.
Thank you for being here today.
To deepen your intuitive awareness,
Please practice this prayer for the next 21 days.
