Overnight Rest: Crystal Bowls, Nature & Theta Waves |8 Hours
by Jelena Riche
Drift into deep rest with an 8-hour soundscape of crystal singing bowls layered with gentle nature ambience and soft theta-wave tones. Designed as an “all-night” track, it can stay with you from lights-out through the early morning—no need to restart if you wake briefly. What you’ll hear: • Crystal bowl harmonics (slow, spacious, non-intrusive) • Natural sounds (forest ambience) • Subtle theta-wave layer to support a dreamy, meditative drift How to use: Get comfortable, lower your screen brightness, and set a volume that feels soothing (not loud). Headphones are optional—speakers are fine if that’s more relaxing. Best enjoyed while resting or sleeping. Sleep tight xx
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