8:00:32

Overnight Rest: Crystal Bowls, Nature & Theta Waves |8 Hours

by Jelena Riche

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
25

Drift into deep rest with an 8-hour soundscape of crystal singing bowls layered with gentle nature ambience and soft theta-wave tones. Designed as an “all-night” track, it can stay with you from lights-out through the early morning—no need to restart if you wake briefly. What you’ll hear: • Crystal bowl harmonics (slow, spacious, non-intrusive) • Natural sounds (forest ambience) • Subtle theta-wave layer to support a dreamy, meditative drift How to use: Get comfortable, lower your screen brightness, and set a volume that feels soothing (not loud). Headphones are optional—speakers are fine if that’s more relaxing. Best enjoyed while resting or sleeping. Sleep tight xx

SleepRelaxationSound TherapyNature SoundsTheta WavesMeditation

Meet your Teacher

Jelena RicheDubai - United Arab Emirates

5.0 (1)

Recent Reviews

Violet

February 4, 2026

Love this so much! I'll be listening during the day too!💜😌

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© 2026 Jelena Riche. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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