05:56

Peaceful Rest

by Paul Shuler

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
10.5k

I created this as a sound and instrumental meditation on peaceful solitude. I've been letting go of a lot of attachments to the past in my life and healing from emotional trauma. Music and drumming have been so therapeutic to me to help me comprehend my body and sense my presence in the moment. I am happy that I was able to create this music that reflects this process. I played the percussion and frame drum to be very soft and soothing like a gentle heartbeat to accompany restful breathing. Peace.

PeaceRestMeditationLetting GoHealingTherapyBody AwarenessPresencePercussionHeartbeatBreathing

Meet your Teacher

Paul ShulerSarasota, FL, USA

4.7 (304)

Recent Reviews

Neet

December 30, 2019

Not used for rest, I used this for my morning stretches in bed and this is the perfect length and sound. Thank you for sharing! 😊

jahdakine

December 11, 2019

Just the right amount of driving, yearning, not sure what to call it, yet chill.

Fiona

December 8, 2019

This is beautiful Music Paul exactly what I needed to listen to today, twice! 😁

Daniel

November 18, 2019

Beautiful. Would have loved it it to be longer. Thank you!

Kyle

November 14, 2019

Great as usual!

Amy

November 14, 2019

Thank you! Your music was just what I needed today!

Judith

November 14, 2019

Lovely. Namaste 🙏

Lynne

November 14, 2019

I felt an ethereal calmness while listening. 🙏

Mahsa

November 14, 2019

Thanks a lot. It was so deep and beautiful 🙏🏼❤️

Sandy

November 14, 2019

Lovely music for a short meditation.

aimee

November 12, 2019

So lovely and soothing. I've used this in sitting meditation and to restore my breathing when I wake in the night. I can feel the drumming in my heart center. I would greatly welcome an extended version for drifting into sleep. Thank you. ☮️🕉️☮️

Shaun

November 10, 2019

Deeply healing.

Francesca

November 10, 2019

Lovely, thank you 🙏

V

November 9, 2019

Thank you for this reflective piece, its beautiful and grounding.🙏

Aunt

November 9, 2019

Lovely and perfect.

Linnie-o

November 9, 2019

This was beautiful. It was peaceful and soft. Gentle and kind. Thank you for these moments.

Kyra

November 9, 2019

Beautiful very relaxing 🙏⚘🌹

Anne

November 9, 2019

Beautiful. Thank you very much.

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© 2026 Paul Shuler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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