1:00:15

Happy And Grounded (Delta 3Hz, Theta 6Hz, Gamma 30Hz)

by Loula Love

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
39.3k

This meditation music track gently guides the brain frequency down from the wakeful state of Beta, into Delta 3Hz then after 20 minutes, you go further down into Theta 6Hz for another 20 minutes. The last 20 minutes of this beautiful binaural music track is in Gamma 30Hz. Enjoy the smooth transitions into the deepest state of relaxation for you.

HappyGroundedMeditationBrain WavesBeta WavesDelta WavesTheta WavesGamma WavesBinaural BeatsRelaxation

Meet your Teacher

Loula LoveCarrboro, NC, USA

4.9 (591)

Recent Reviews

JT

February 5, 2026

Lovely music to start the morning of a grounded day. Thank you for sharing. 🙏

Lucie

June 18, 2025

I keep coming back to this track 💙💙 I fall asleep every time

Tina

November 29, 2023

Peaceful, restful sleep all night none because this lovely track was on repeat. Thank you! 🙏

Leena

March 1, 2023

This is the most soothing track I’ve come across. Feels like I’m being given healing. Thank you 🙏🏼✨🤍

Shannon

July 15, 2022

Really beautiful 🙏

Peter

January 21, 2022

Pure bliss is the only fair way of describing this..thank you so much ❤🙏

Kat

April 11, 2021

Lovely sounds, thank you 🙏

Febi

November 25, 2020

I love it so much 🙏🏻🍀🌸

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© 2026 Loula Love. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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