Hello again,
And welcome back.
Today's me time is about embracing your worthiness.
To begin,
Make yourself comfortable,
Close your eyes,
And take a slow,
Deep breath in.
Feel the breath filling up your lungs,
And then slowly exhale.
Take one more deep breath in,
And as you exhale,
Let yourself sink into relaxation.
Your mind is becoming quiet,
And you find yourself easily letting go of worries,
Doubts,
And fears.
This is your time to simply be.
Now,
Bring your focus to your heart space,
And allow your heart to open and expand as you fully receive the following words.
Many people struggle with feelings of being unworthy and undeserving of a life where dreams come true.
These feelings come from false beliefs that were absorbed earlier in life,
But here's the good news.
Because these are merely false beliefs,
You can choose to clear them out of your energy field,
And then replace them with new beliefs that align with who you truly are.
Let's get started.
As you tune into your heart space,
Visualize yourself as being surrounded by a brilliant white light.
Picture this light extending upward from the top of your head and expanding into the vast heavens above.
Then,
Picture this light extending downward from the bottoms of your feet and going deep into the center of the earth.
As you see yourself connected with the heavens and the earth,
You realize that you are a vital part of the universe,
And at your core,
You are pure love.
As you continue to see yourself in this white light,
You notice that the light is moving and flowing continuously through you and all around you.
This light is universal energy that is always here for you to connect with.
It is always here for you because it is a part of you and you are a part of it.
Now,
As you breathe in,
Visualize the light energy flowing into your heart space.
As you breathe out,
Release the old false beliefs of unworthiness.
Breathing in your light,
Breathing out false beliefs of not being good enough.
Breathing in love and worthiness.
Letting go of false beliefs that have held you back.
Breathing in love and empowerment.
Releasing false beliefs of not being good enough.
For the next few minutes,
Continue to breathe in the light of your worthiness and release false beliefs of unworthiness.
Now,
You have cleared out false beliefs of unworthiness and you have replaced them with the truth of who you are.
You are worthy to receive all of your heart's desires.
You are good enough to live the life of your dreams.
You are here on earth at this time to remember that you are pure love and light.
Now is your time to fully embrace your loving self and let your light shine in all aspects of your human life.
You are worthy.
You are enough.
As you go about your day,
Set an intention to become an energetic match to the magnificent life of your dreams.
Know that you can be,
Do,
And have all of your heart's desires.
It's a choice.
Let it be easy and it will be.
When you are ready,
Bring your awareness back to your physical surroundings and open your eyes.
This is Mary Freeth wishing you a beautiful day of dreams come true.
