00:30

11/11 Portal Meditation

by MaryBeth Hyland

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
352

The 11/11 Portal is a powerful gateway for awakening, manifestation, and soul alignment. In this 4-minute meditation, release what no longer serves and step into your highest truth. Use this practice on 11/11 or anytime you’re ready to realign with your purpose.

MeditationAwakeningManifestationSoul AlignmentNumerologyBreathingEnergy BalanceVisualizationIntention SettingAffirmationSelf Reflection1111 PortalAlternate Nostril BreathingVisualization Technique

Transcript

Welcome my friend.

Today we pause for a sacred moment under a powerful energy of the 11-11 portal.

A gateway of alignment,

Awakening,

And manifestation.

In numerology,

11 is a master number.

It symbolizes intuition,

Soul purpose,

And spiritual insight.

When the date aligns as 11-11,

It's believed to open a cosmic doorway.

One that helps you access higher wisdom,

Call in what you desire,

And return to your true self.

This energy invites you to align your intentions with the frequency of your highest path.

So let's step through this portal together.

Sitting comfortably,

Bring your awareness to your breath.

With your eyes closed,

We'll begin with a gentle alternate nostril breath to balance your energy.

Use your right thumb to close your right nostril and inhale slowly through your left nostril.

Now close your left nostril with your ring finger and exhale through your right.

Inhale through the right,

Close the right,

And exhale through the left.

Do that once more on your own.

This breath balances the left and right sides of your body and your brain,

Helping you receive clearly.

Now rest your hands on your lap and inhale deeply through both nostrils and exhale softly and fully.

And from this place of groundedness and centeredness,

Imagine a glowing golden doorway of light before you,

The 11-11 portal.

With each breath in,

Feel yourself stepping closer to it.

What are you ready to leave behind?

What is your soul asking to call in?

Let the answers arise naturally,

No forcing,

Just receiving.

Now place your hand on your heart or belly and repeat silently or aloud,

I am aligned,

I am open,

I am walking through the portal of my highest path,

Leaving what doesn't serve me and manifesting what's in my highest and greatest good.

Let this truth anchor into every cell.

Take one final breath in,

Holding it gently at the top.

Now exhale,

Stepping fully into your power.

As you return to your day,

Remember the portal is open and your presence is the key.

Step inside and feel the abundance.

Happy 11-11 portal,

My friend.

You got this.

Meet your Teacher

MaryBeth HylandSalmon, ID 83467, USA

4.9 (81)

Recent Reviews

Noelle

December 6, 2025

In 3 minutes so much, great meditation a must to listen to.💕💜 Namaste 🙏🏼

Curtis

November 11, 2025

Wonderful, brief and powerful meditation and intention for 11/11. Thank you 🙏🏻

More from MaryBeth Hyland

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 MaryBeth Hyland. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else