I'm going to take you on a guided journey into your heart.
This will help you discover and unlock the unlimited potentials within yourself.
This is a great meditation to do in the morning to get you motivated to accomplish whatever you need to do for the day.
So if you're ready,
Get comfortable.
You can either lie down for this meditation or sit up,
Whichever feels best for you.
And when you're comfortable,
I want you to gently close your eyes and just sink into that chair or the bed or the floor that's holding the weight of your body.
And breathe into your heart space.
If you need to take your hands and place them over your heart,
You can do that as well.
Take a big deep breath in and release.
One more in and release out.
So what I want you to do is to imagine that you're in front of a huge door with your name on the outside of it.
I want you to vision with your mind's eye what this door looks like.
What color is this door?
How tall is this door?
What's the door material made from?
Just get really familiar with what this door looks like.
This door is the door that is going to lead you to your personal internal library of truths.
What I'm going to do is I'm going to count down from five and when you hear one,
You're going to open up the doors that lead you into your personal library of truths.
So five,
Take a deep breath in.
Four,
Release your breath.
Three,
Take a step closer towards the door.
Two,
Put your hand on the doorknob.
And one,
Push the door open.
You are now inside your personal internal library of truths.
What do you see inside of this library?
What does your library look like?
And if you're having any trouble seeing anything,
That's okay too.
Know that you're still in there even if you can't vision it in your mind's eye.
How does it feel to be inside of this library?
I want you to imagine that there are bookshelves in here that continue on and on and it's abundant in here.
Rows and rows of books,
So many.
I want you to walk towards one of the bookshelves and grab a book off the shelf.
This book that you grab has a golden glow to it.
It's different than all the other books on the shelf.
On the cover of the book reads,
Unlimited possibilities.
All of the answers that you seek are within this golden book.
I want you to open the book up and begin to skim through the pages.
You feel excited skimming through these pages because you know that all of these are possibilities that are already within you.
They are your own truths.
And these truths written in this book will help you accomplish whatever you desire.
Your heart begins to flutter knowing that you are capable of achieving these things because you have the guidance of this book.
What do the words read in the book?
What does the book of unlimited possibilities have to say?
What is the book of unlimited possibilities telling you that you are capable of?
I want you to take a mental note of whatever this book is telling you.
I want you to see the words of what is written in your book clearly.
Reading these words,
You know that anything is possible.
You can do anything.
Affirm these words as your truths that you will follow and take action based on them.
Now I want you to close the book and before placing the book back on the shelf,
Place the book over your heart and take in the energy from the book of possibilities.
Feel the vibrant and buzzing energy emanating from your heart space and feel this energy start to spread throughout your entire body.
See the golden light coming out of the book and completely engulfing your entire body.
You are now surrounded by this bubble of golden light that's buzzing all throughout your body.
You can feel this energy in your toes moving up towards your calves,
Moving up towards your thighs.
You can feel it in your hips.
It's moving up towards your stomach and into your chest,
Into your heart space,
Into your throat,
Over your entire face and finally up into your brain and out the top of your head.
Take in how it really feels to be inside of this bubble of full potential with energy buzzing all throughout your body and out of the top of your head.
This energy you created.
You know and believe that it is possible to take action based on your new truths.
You're making a commitment from here on to integrate your new truths into your life.
This makes you feel expansive and abundant in your potential.
You have control over your thoughts,
Actions and goals and you will take consistent action based on your new truths that were presented to you in the book.
Take a deep breath in and feel the golden light start to travel into your heart space.
Release your breath.
You start to see the golden light slowly starting to fade from around you but it's moving into your heart space.
It's becoming a part of you.
This is where your new truths for unlimited potential will stay.
Take some deep breaths in and release.
I want you to slowly come back into the room that you're in.
Start to wiggle your fingers and your toes and slowly open your eyes.
How does it feel for you coming back into the room and knowing that you are capable of achieving what you desire?
And what you can do from here is take out a journal and a pen and what I want you to do is write down everything that you saw in the book of unlimited possibilities.
Affirm it into your life.
You'll notice how much easier it is to achieve your desires or your goals when you are working with your own truths and not someone else's.
So anytime that you need a reminder about what your truths are just go back into that room.
Go back into the library and open that book.
And I hope that you have a beautiful day and this was helpful for you to achieve your goals for the day.
Many blessings to you.
Bye.
