00:30

Awaken Your Heart: The Lover Within

by Jaclyn Albergoni

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
43

Embark on a heart-opening odyssey with 'Awaken Your Heart: The Lover Within' meditation. This transformative track invites you to journey within and connect with the archetype of the Lover that resides in your essence. Through gentle guidance and meditative sounds, anticipate a soulful exploration aimed at unlocking the reservoirs of love and compassion within. Expect a profound experience that nurtures self-love, fosters emotional healing, and awakens the boundless capacity for love that resides within your heart.

HeartLoversLoveSelf InquiryBody AwarenessTrustDaily IntegrationCompassionSelf LoveEmotional HealingMeditationUnconditional LoveArchetypal MeditationsArchetypesColor VisualizationsVisualizationsGuided

Transcript

Hello everyone and welcome to the meditation channel.

Let's begin.

Close your eyes and get yourself in a comfortable position and breathe in breathe out.

Giving yourself full permission to let go,

To embrace every moment,

Even this one in stillness.

When challenges arise,

When life gets difficult,

There are different aspects of ourselves that live within us that we can awaken,

That we can call upon to help us resolve,

Rise above and overcome anything.

And so today we're going to focus on the archetype of the lover,

The part of us that lives within us,

That knows how to love unconditionally,

Powerfully,

Unapologetically,

Without fear,

Without doubt,

Without insecurity.

This archetype is strong yet gentle,

Is kind yet fearless and it knows how powerful the energy of love is.

Think about it,

Think about a time when your love was so strong that it took up the whole space that you were in,

That it infected other people with your love.

And so now let's awaken the lover within us.

We call upon the energy of the lover,

The archetype that lives within our subconscious.

We call them to step forward,

To make themselves present,

To awaken them,

To reveal themselves to us and to step forward and take over so that we may step back.

Now where in your body do you feel the energy of the lover?

You may feel a shift physically,

Energetically,

You may feel some warmth,

Some frequency.

Trust yourself.

If you're not quite sure then ask yourself,

Where does the lover in my body?

And when you find them I want you to place your hands on that part of your body,

Just to connect with them for a moment.

And if the lover had a color,

What would that color,

That aura look like?

Enjoy that frequency,

Enjoy that vibration,

That color.

Allow it to expand,

To grow.

And we are now going to ask for information,

Guidance and healing.

Now if there is something specific in your life that you wish to resolve then think of that,

Where you need to bring more love or where you need the wisdom from your lover.

Trust the information that you receive.

Are you ready?

The lover says,

I need to do and finish the sentence.

The first thing that comes to your mind,

Trust yourself.

Now the lover says,

I need to focus on and finish the sentence.

And finally the lover says,

I need to remember.

And now ask the lover anything else that you wish.

Do you need some more information,

Some guidance?

Maybe you have a specific question.

Now is your time to ask.

And just embrace the answers,

The energy,

The information that you have received and bring your lover with you today.

Allow them to guide you throughout your day,

To overcome any issue or obstacles that you may encounter,

To give you the strength and the power to lead with love today and not fear,

Not insecurity,

Doubts,

Anger,

But with love.

Take a moment to thank yourself as well for meditating today,

For taking the time to give yourself this gift.

Alright,

It's time to come back if you wish.

You can begin to wiggle your toes and your fingers,

Slowly expanding your awareness back into the space,

Back into the room.

Take your time to come back and when it feels right,

You can open your eyes.

Meet your Teacher

Jaclyn AlbergoniLos Angeles, CA, USA

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© 2026 Jaclyn Albergoni. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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