Hello everyone and welcome to the meditation channel.
Let's begin,
Close your eyes,
Get yourself in a comfortable position and just listen to my voice,
Quietening down the mind,
Quietening down the body and just doing your utmost to relax and be as present as possible.
Just giving yourself permission right now to be with your breath,
With your stillness,
With yourself.
Just enjoying the simplicity of this moment,
Not trying to make it anything different but what it is,
Enjoying the subtlety,
The sensations,
The stillness.
Today is a very special day because today you are focusing on you,
In this moment,
Right here,
Right now.
Making you the most important person and just essentially giving yourself the love and the support that you need,
The healing and the divine connection that will guide you.
Can you call forth now your higher self,
The divine being and power that is within and around you,
Always?
And feeling that energy,
Feeling that frequency,
Feeling a beautiful,
Warm,
Golden light shine above you and around you,
Glowing,
Powerful,
Magnetic,
Magical.
And now it's time to give your worries,
Your suffering,
Your pain to your higher self as they have the answers,
The solution,
The healing and the advice that you need at this time.
So think of something that is causing you distress,
That is blocking the way of you moving forward,
That is creating suffering or anxiety,
Whatever it may be for you.
Can you really allow yourself to be honest about what this issue is?
And once you find it,
Give it to your higher self.
Give this burden,
Give your worries,
Just let them go.
If you like,
You can picture them as an energy or a color or a shape or an object,
However it appears to you in your mind,
That is absolutely fine.
But literally see yourself giving this to your higher self.
Even if you just say,
I give it to you now.
And by giving it to them,
You allow them to take care of it,
To help you resolve it and to guide you through it.
And as you do this,
You feel lighter,
Lighter and clearer,
Less stress,
Less worry,
Less on and within you,
Feeling better.
And now that you have emptied out this negative frequency,
This lower vibration,
It's time to invite in a higher frequency.
Invite in that gold light that surrounds you from your higher self.
Invite in the wisdom,
The solution,
The healing,
The power.
See that beautiful gold light merging in you,
In your heart,
In your mind,
In every part of your body within and around.
See and feel it becoming one with all of you.
See your bone structure turn to gold.
See your blood turn to gold,
Your muscles,
Your skin,
Your nervous system,
Every cell vibrating at this high frequency,
Shifting,
Healing,
Creating,
Manifesting.
And now inviting in the wisdom of your higher self,
Take a moment to ask them something that you really need an answer to in your mind.
Say that question to them now.
And now invite them to heal you,
To heal any energetic blocks that are preventing you from moving forward.
And trust where you see this energy move in and within your body.
That will be a sign and a guidance and information.
And now invite this energy into your mind to reprogram any limiting beliefs,
Any way of thinking that is getting in the way or slowing down your manifestation.
Maybe this is something that you have created recently or it's something very old from your past.
Either way,
It's time to let it go.
And finally,
What thoughts do you need to begin to think?
What beliefs do you need to program to help you thrive,
Succeed and win?
Inviting now your higher self to guide you throughout the day.
Whenever an issue arises,
You will have the answer.
Whenever a block shows up,
You know the solution.
Allow them to be with you through this journey and to assist you always.
Today I reclaim my power back from the people,
Places and things that have caused me suffering,
That have made me believe that I am less than,
That I cannot.
Today I shift who I am.
I embody my true self and I activate my abundance energy and my true power.
And so it is.
Taking a moment to accept this declaration within your heart,
Within you,
Within your mind.
Accepting this now to be your truth moving forward.
And also embracing the gifts,
The guidance and the healing from your higher self.
Taking a moment of gratitude for this powerful transformation that you have experienced.
Accepting that from now on,
Nothing will be the same.
Alright,
It's time to come back now.
So slowly expanding your awareness back into your body.
Back into the space that you're in.
Gently and slowly returning.
Take your time.
When it feels right,
Open your eyes.