13:37

Balancing The Endocrine System Sound Meditation

by Mile Hi Church

Rated

4.8

Type

Activity

Meditation

Suitable for

Everyone

Plays

56.1k

This is a sound meditation for balancing the endocrine system with alchemy singing bowls by Zemirah Jazwierska. When the endocrine system is in aligned, all of your body’s key hormones, such as melatonin, serotonin, DHEA, GABA, endorphins, growth hormone, cortisol and adrenaline, are flowing in alignment and support of balance in virtually all of your body’s systems.

Endocrine System Hormones Sound Healing Immunity Chakras Relaxation Cellular Health Inflammation Endocrine System Balance Hormone Regulation Immunity Boosting Chakra System Deep Relaxation Mood Balance Cellular Repair Inflammation Reduction Moods Vibrational Therapies

Transcript

This is a sound meditation for balancing your endocrine system.

When the endocrine system is aligned,

All of your body's key hormones such as melatonin,

Serotonin,

DHEA,

GABA,

Endorphins,

Growth hormone,

Cortisol,

And adrenaline,

All of these hormones are flowing in alignment and support of balance in virtually all of your body's systems.

And when these systems are in balance,

Your immunity is increased,

It promotes cell renewal and the reception of antioxidants.

It also balances your moods,

It reduces anxiety and inflammation and free radicals.

Everything is regulated with ease and grace.

This sound meditation contains the notes that correspond and balance the glands of the endocrine system,

Also balancing the energy centers of the body known as chakras.

As you listen to the alchemy crystal bowls,

Simply rest,

Completely let go into the moment.

Find a position for your body in which you can deeply relax and allow the sound frequencies to align your endocrine system.

Feel the vibrations surrounding your being and if it feels comfortable to you,

Visualize that each cell is bathed with these vibrations,

Balanced with these vibrations,

And that each cell is also restored.

Perfect harmony is being aligned within your entire being.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

Meet your Teacher

Mile Hi Church Lakewood, CO, USA

4.8 (2 315)

Recent Reviews

M

Maureen

October 3, 2024

Thank you for this incredible sound experience 🙏🏼

D

Debra

April 7, 2024

i appreciate the introduction and intention for the meditations

A

Agena

February 22, 2024

I layed down, placed an eye pillow over my eyes and placed various small crystals on my body while laying down. I was breathing in a four count, and then as if time accelerated, I was waking up with 3 extra minutes on the clock.

C

Chris

February 11, 2024

Felt great, felt uncomfortable in parts but due to blockages. Thanks

R

Rebeca

January 27, 2024

Beautiful

S

Susie

November 3, 2023

Beautiful sound bath! Do you have another track without the intro? I’d love to make it a part of my routine 🙏🏽

H

Holli

October 6, 2023

Thankyou. I wonder if this will help with thyroid issues❤️

K

Kimberly

September 26, 2023

Very Relaxing!! I felt my chakra points open it was Amazing. Ty

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🦋Christine

June 25, 2023

This is really beautiful as well as balancing. A great relaxing meditation - thank you 🙏🏻❤️⚖️

E

Eydís

May 9, 2023

Felt tingling all over, hope that was creating harmony 🙏🏼

S

SHARON

April 4, 2023

Thank for such a peaceful meditation. Interesting that I had twinges of pulsing pain on my left kidney during parts of this meditation. It was doing something

L

Lucy

March 29, 2023

Wonderful I was tingling all over. Felt very healing. Thank you 🙏🏻❤️

M

Melissa

February 18, 2023

Beautiful and so relaxing. Thank you for creating this healing composition.

L

Linda

February 16, 2023

I loved this so much I listened to it again straight after.

M

Mia

February 8, 2023

Drifed off to another place

A

Anita

February 3, 2023

It felt like it was balancing somehow. My understanding lags behind my experience of this modality. Not sure if you call it that. I have hypothyroidism, and have missed taking my 75 mcg daily dose of Synthroid while traveling recently. I don’t feel a significant change. This was enjoyable, regardless. Thanks!

S

Stephi

January 27, 2023

I felt it deep in my body that my systems were realigning with their natural rhythms. So impactful! Thank you 🥰🙏

K

K

December 13, 2022

That was awesome the best sound bowls I’ve heard on this app I hooked it up to my speakers and it was a wonderful experience thank you

N

Natalie-Anne

November 17, 2022

So amazing! Thank you 🙏🏼 I feel so calm & peaceful 🥰

J

Julia

November 7, 2022

I woke up gray and gloomy/overwhelmed and resentful and now feel lighter and peaceful. I want this on repeat all day! No clue how it works, but so very grateful.

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