Meditation Topics

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Immunity Boosting

Immunity Boosting

Immunity Boosting focuses on practices and meditations designed to enhance the body's immune system, promoting overall health and resilience against illnesses.

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Immune BoostingImmune SupportImmunityImmune System StrengtheningImmune HealthImmune Boosting BreathworkImmune FunctionImmune System RegulationImmune SystemSpiritual Immunity

Popular tracks

Browse free tracks on immunity boosting from our library.

4.8guided•5 min

Immunity Boost - 5 Minute Breathwork

Mike Schurko

4.9guided•14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.8guided•13 min

Balancing The Endocrine System Sound Meditation

Mile Hi Church

4.7guided•5 min

Affirmations For Health & Wellbeing

Naomi Goodlet

4.7guided•9 min

Hello Sun - Immunity Boosting Practice

Petra Zikmund

4.8guided•29 min

Activating Your Vagus Nerve

Gulmira Mamedova

4.7guided•5 min

Ocean Breathing

Danielle Palli

4.7guided•8 min

Immune System-Boosting, Health, Vibration-Raising Meditation

Dexter and Alessandrina

4.8guided•11 min

Theta Healing Meditation

Sitara

4.8guided•18 min•

Forest Bathing

Damian Chaparro

4.8guided•6 min

Mindfulness In Isolation - Day 1

Kris Herbert

4.7guided•9 min

Progressive Relaxation & Breathwork For Healing

Krishanti

4.4guided•6 min

Introduction to Mindfulness

Sean Fargo

4.7guided•18 min

Body Scan With Gratitude

Mark Joseph

4.7guided•5 min

Hope, Health & Happiness Affirmations

Muslim Meditation

4.2guided•5 min

Love ~ Anahata Meditation

Kate Mckenzie

4.7guided•31 min

Deep Healing Sleep

Lai Tattis

4.6guided•7 min

Gratitude Meditation For Health & Immunity

Dorsey Standish

On-demand courses

Discover premium courses by leading experts to learn about immunity boosting.

COURSE

4.8

10 days

Protect Your Body From Daily Stress

by Linda Hall

Train your mind and body to relax and bring about lasting change in your life.

COURSE

4.9

10 days

Pranayama For Restoring Vitality

by Larissa Hall Carlson

Discover powerful pranayamic techniques to feel energised and restore balance, harmony, and radiance.

COURSE

4.8

10 days

Befriending Body & Breath Through Yoga

by Lisa Pollard

Open to the wisdom of the body, heart and mind through restorative yoga.

COURSE

4.9

5 days

5 Days Of Breathwork Masterclass

by Ben Holt

Master Dynamic Breathwork while learning other Awesome Breathwork techniques!

COURSE

4.7

10 days

Roadmap To Resilience In Turbulent Times

by Julie Smith

Navigate uncertain times with tools that enhance resilience and wellbeing.

COURSE

4.9

7 days

Calm Body, Calm Mind

by Helen Hansen

Using the nervous system and the 5 elements to weave calm into the body and mind.

COURSE

4.8

3 days

Self-Massage For Wellbeing

by Louise Baird

Learn three easy self-massage techniques to improve your physical, mental health and wellbeing.

COURSE

4.7

3 days

Calm Your Vagus Nerve: A Time To Reset

by Anna Challacombe

Discover how to regulate your nervous system and resrore calm through simple daily practices that activate your vagus nerve.

COURSE

2

3 days

Laughter Yoga For Resilience Through Life

by Kunal Roy

Shows how intentional laughter calms the nervous system, boosts mood, sparks creativity, and builds resilience.

COURSE

5

5 days

Laughter As A Spiritual Practice: Free Your Body, Mind, And Spirit

by Dawn Marie Hansen

Explore good-natured, intentional laughter as a practice to elevate yourself and reconnect with your true nature.

Newest tracks

Browse the latest immunity boosting tracks from our library.

guided•538 min•

Deep Rest Healing Sleep

Katharine Chestnut

guided•48 min

Ho'oponopono Prayer For Health & Body Healing

Guneet Singh

4.6guided•9 min

Forest Bathing Sleep: Nature Immersion Rest

Pura Vida Wellness

4.7guided•13 min

Yoga Nidra

Ella Walker

4.8talks•45 min

Soothe And Slumber: An Enchanted Sleep Story

The Haven Shoppe

4.5guided•20 min

Explore Your Cosmic Connection

True Nature Studio

4.8guided•5 min

Learn Breath Of Fire

True Nature Studio

4.7guided•5 min•

Ocean Coherence Breath Snack

Susannah Kenton

4.4guided•2 min

Day 10: There Is A Calmness And Joy In Gratitude

Theresa Conti

guided•20 min

Introduction To Meditation

Robert Auchman

4.6guided•26 min

Guided Sound Meditation Track - Boosting Immunity & Insomnia

Dr. Sujata Singhi

4.5guided•20 min

Ojas Building Meditation For Immunity, Vigor, And Ease

Suzanne McCahill Perrine

4.8guided•4 min•

The Breath: Anxiety Medicine

Rachel Fearnley

4.8talks•7 min

Awakened Talks: "Why Should I Meditate?"

Alexander Moller

4.5guided•4 min

Skies

Chloe Chaput

4.7talks•9 min•

Earthing Importance And Benefits

Srimanju katragadda

5talks•19 min•

Affirmations For A Healthy Body

Kerie Logan

4.8guided•15 min

Guided Meditation for Immunity with Dr. Linda Friedland

Yuval Ron

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Beautifully Regulated Fully Private VIP Retreat: A Full Day of Nurturing and Self-Care

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January 31, 2026Sedona, AZ, United States

Return to Love | Women's Retreat

Hosted by Fiona Kable

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$2,900

February 1 - 8, 2026Byron Bay, Australia

The Cozy Up Retreat

Hosted by Malaika DosRemedios

From
$249

February 1, 2026Essex Junction, VT, United States

Reconnect, Rest and Rewild Yoga Retreat

Hosted by Alice Faulkner

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February 1 - 7, 2026Nanyuki, Kenya

Ayurveda and Mindfulness Retreat

Hosted by Mariëlle Glorie

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February 1 - 8, 2026Arvika, Sweden

7-Day Reclaim Your Goddess Retreat for Women

Hosted by Sandra Zatezalo

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February 1 - 7, 2026Tulum, Mexico

Inspire & Nourish Retreat at Imbolc

Hosted by Julie Tucker

From
$100

February 1, 2026Sant Pere de Ribes, Spain

Medicine Woman Wisdom - Imbolc

Hosted by Victoria Yoga

From
$197

February 1, 2026Fyfield, United Kingdom

2-Day The Inner Pilgrimage with Ape Chimba

Hosted by Ixchel Munay

From
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February 2 - 3, 2026Ojochal, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 2nd

Hosted by Demi Maatman

From
$2,692

February 2 - 8, 2026Kronobergs län, Sweden

Teachers

Popular teachers exploring the topic of immunity boosting.

Mike Schurko

Ben Holt

Mile Hi Church

Damian Chaparro

Naomi Goodlet

Petra Zikmund

Gulmira Mamedova

Dexter and Alessandrina

Lai Tattis

Krishanti

Mark Joseph

Sitara

Danielle Palli

The Haven Shoppe

Muslim Meditation

Kris Herbert

Sean Fargo

Victoria Louise

Jen Knox

Kate Mckenzie

Katharyn Havey

Avani Pandya

Sheila Kadeer

Victoria Ucele

Dorsey Standish

Ryan Bean

Heal With Shay

Hannah Crerar

Emma Palmer

How can we help?

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Immunity Boosting

Immunity Boosting

Immunity Boosting focuses on practices and meditations designed to enhance the body's immune system, promoting overall health and resilience against illnesses.

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