Transmuting Suffering
03:44
03:44

Transmuting Suffering

by Mile Hi Church

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
517

Michelle Medrano presents a Tonglen-inspired affirmative prayer guided meditation practice that is inspired by the Tibetan Buddhist practice, Tonglen, giving, and receiving. Kent Rautenstraus provides gentle yet powerful background music on the piano. Relieve all suffering by participating in this beautiful process.

Tibetan BuddhismReliefBreathworkAcceptanceHealingEmpowermentChristianityLightSpiritual CourageAffirmationsAffirmative PrayersGuided MeditationsLight VisualizationsVisualizationsSpirits

Meet your Teacher

Mile Hi Church

Lakewood, CO, USA

Meet your Teacher

Mile Hi Church

Lakewood, CO, USA