8-Minute Sound Healing Meditation For Deep Relaxation

Hello friend and welcome to this short sound healing for relaxation.

In this recording you'll hear several instruments guiding you into a state of deep rest.

You'll hear singing bowls,

The shamanic drum and the guidance of my voice as well.

Weaving a soundscape designed to draw you into a state of deep and restorative trance.

So take a moment to get yourself as comfortable and supported as you can.

It might feel good to close the eyes or place an eye pillow over the eyes to just block out that sensory input and just allow your body to exhale and soften.

There is nothing to do,

Nowhere to be.

Just allowing yourself to rest now and receive the sounds.

Rest.

Pausing a moment longer to savour and cherish these sweet moments of rest.

Thank you for listening my dear friend and I hope to guide you again soon.

Many blessings for your day or night.

Namaste.