Solar Radiance - Sound Healing For Beautiful Mornings

07:24

07:24

Solar Radiance - Sound Healing For Beautiful Mornings

by Molly-Anne Chinner

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

Inviting you to wake with radiance. Join a short, morning practice designed to illuminate you from the inside out and set the tone for your morning. Featuring 528hz miracle frequency, crystalline tones in F (heart) and A (third eye) to awaken radiant love and clarity. Listen with headphones to receive the fullness of the sounds.

Radiance Heart Trust Sound Healing Clarity Love Third Eye Solar Radiance Trust And Surrender Intention Setting Breathing Breathing Awareness Frequencies Heart Center Intentions Mornings Morning Meditations

Meet your Teacher

Molly-Anne Chinner

Woodstock OX20, UK

Meet your Teacher

Molly-Anne Chinner

Woodstock OX20, UK

Transcript

Good morning friends, And welcome to this Solar Radiance Sound Healing Meditation. This short meditation practice is designed to help you find your radiance, Your readiness for a new day. So this practice is perfect to sink into first thing in the morning. Perhaps you stay in bed and close your eyes again, Or it might feel better to come towards an upright position, Making yourself comfortable to receive the sounds. And let's begin with three big, Long, Deep breaths. As you inhale, Drawing in that energy, That radiance, Solar light. And exhale away any residue of sleepiness. Take a deep breath in, Drawing in your energy, Your radiance for the day. And exhale to release. One more time. Deep inhale. Long exhale. Inhale. Allowing yourself to become aware of the breath moving in and out of the body. Noticing the slightly warmer breath that pours through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Noticing the slightly cooler air that flows in through your nose as you exhale. Drawing down the solar radiance into your heart. And exhaling. Softening into a state of surrender and trust. Just follow this breath for a few more rounds. As you inhale, Breathing in. Radiance. Inspiration. And as you breathe out. Softening. Relaxing. And surrendering. Into a beautiful day. And maybe taking these last few moments of intentional breath to weave or to seed an intention. To weave or to seed an intention. To weave or to seed an intention. To weave or to seed an intention. To weave or to seed an intention. To weave or to seed an intention. To weave or to seed an intention. To weave or to seed an intention. To weave or to seed an intention. To weave or to seed an intention. To weave or to seed an intention. To weave or to seed an intention. To weave or to seed an intention. To weave or to seed an intention. To weave or to seed an intention. To weave or to seed an intention. To weave or to seed an intention. To weave or to seed an intention. To weave or to seed an intention. To weave or to seed an intention. To weave or to seed an intention for your day. Perhaps the word radiance can stay with you through the rest of this beautiful day. Through the rest of this beautiful day. And when you're ready, Softly releasing that breath. And allowing yourself to begin to wake gently and slowly. Into a beautiful and radiant new day. Thank you for practicing with me. Namaste.