AUM Into Deep Sleep – An 8 Hour Night Soundscape

This 8-hour soundscape is created to support deep, continuous sleep and a sense of inner calm throughout the night. The track begins with a short, gentle intro, inviting you to arrive, settle, and let go of the day. After the intro, the soundscape flows into repeating AUM vibrations, carrying you softly through the night. The AUM is steady and spacious, designed to calm the nervous system without demanding attention. As the hours pass, the sound becomes subtly quieter and more background, allowing the mind to rest deeply while still feeling held by sound. This track is suitable: – for falling asleep and staying asleep – for overnight rest and recovery – during times of stress, exhaustion, or emotional processing – as a gentle companion for deep rest or sleep You may listen with headphones or speakers at a low, comfortable volume. Let the sound guide you into rest — there is nothing you need to do. With love, Monika