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00:30
Mind-Body Calmness (Relaxing Bedtime Music)
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
8
A calming 8-hour soundscape created to help you unwind before sleep. Gentle, soothing tones relax the body, quiet the mind, and ease you into a peaceful state, preparing you for deep and restorative rest. Ideal for bedtime routines and letting go of the day.
Meet your Teacher
Narek Mirzaei | Music Of Wisdom
Yerevan, Armenia
