Hello,
This is Nancy from Nancy Inspired and thank you for joining me on this meditation.
Sometimes,
All the time,
As we go through life,
There are certain things that happen that sort of take away our power.
Maybe it's undermining,
Maybe it's situations where we feel scared or have a lack of confidence,
But it's time to reclaim your power.
It's time to call back all of those pieces.
So we're just going to settle in.
Close your eyes.
Let's take some deep breaths in together.
In through the nose,
Out through the mouth.
Take a few more at your own pace,
In through the nose,
Out through the mouth,
As we allow our bodies to settle and become calm.
We're going to imagine that there is a beautiful.
.
.
White light.
Just above us.
And if you can't see this white light,
Just feel this white light.
It feels like calm and contentment and joy and bliss and love.
Beautiful nature scene in front of you.
And as you allow this beautiful white light feeling to descend upon your body.
You feel it permeating into every cell,
Into every part of your being,
Making you feel light and as if you are made of light yourself.
And as you connect with this light from that deep inner place,
Your heart,
Your heart chakra starts to glow just a little brighter.
And as the light within you connects to that light that's descending upon you.
You feel grounded and vibrant.
Full of vitality and power and strength and joy and contentment.
As you become infused with this strength and this beauty.
And now.
.
.
We call back and reclaim.
All power that has been consciously or unconsciously given away.
It's time to reclaim.
This power.
We're going to imagine that it's like little beads of light.
Some bigger,
Some smaller,
Depending upon the amount of power that was taken.
And imagine these orbs of light.
Coming towards you and then infusing with the light that is within you and enveloping you and surrounding you.
And every time we breathe,
Another orb of power,
Another circle of light comes towards you and becomes infused back into your own light body into your own energy,
As we reclaim our power.
Any power that was taken from us,
Either given subconsciously or consciously,
Or taken without our knowing.
All of it is returning to us,
One orb of light at a time.
And every time we breathe in,
We absorb another sip of our own power.
And as we feel our power growing,
And as we feel our power growing,
Our solar plexus,
Our sacral chakra lights up.
So our whole bodies are glowing from within.
Connecting to that beautiful white light that's descending upon us from divine source energy and with every breath in we reclaim any power that was either taken from us or given away consciously or unconsciously.
We reclaim all power We reclaim all power to be able to be fully integrated.
Into our being.
Breathe in that power.
Breathe in that vitality.
Breathe in that confidence.
Breathe in that strength.
As the light grows brighter and brighter around you and within you,
You become fused with light.
You become infused with light.
Continue to breathe,
Inviting back.
Little orbs of power connecting back to your light.
As we reclaim all power that was taken from us.
Or given consciously or unconsciously all of our power.
Is reclaimed now.
Take a few final deep breaths in as the last few orbs of light re-enter our being.
And know that you are vibrant,
You are strong,
You are connected,
You are confident,
You are powerful.
Remember that as you go about your day.
