I Give Myself Permission Affirmations

Welcome,

Beautiful soul.

Take a moment to put yourself in a comfortable position and scan your body for a few seconds.

How are you feeling today?

Take a deep and calming breath in and exhale any tensions you might be aware of.

You may repeat the following affirmations in your mind or out loud.

Let's begin.

I give myself permission to breathe.

I give myself permission to love.

I give myself permission to feel loved.

I give myself permission to forgive myself.

I give myself permission to forgive others.

I give myself permission to feel abundant and prosperous.

I give myself permission to see,

Hear,

Touch,

Smell and taste abundance everywhere I go.

I give myself permission to smile.

I give myself permission to laugh.

I give myself permission to receive praise and compliments.

I give myself permission to relax and let my guard down.

I give myself permission to feel safe in my body.

I give myself permission to feel safe in my mind.

I give myself permission to feel safe in my emotions.

I give myself permission to have fun.

I give myself permission to do all the crazy things I dream about.

I give myself permission to value myself.

I give myself permission to feel deserving of all of life's beautiful opportunities and adventures.

I give myself permission to take action and embody my power.

Take a deep breath in and slowly exhale.

Now please give yourself a gentle hug.

Feel your body and smile.

You are doing amazing.

Remember that you are deserving of all that you wish for.

You are ready to go and claim your power.

Thank you.

Thank you.

Thank you.

Thank you.