04:06

Nature Connection With Bat And Expressing Grief

by Nurtured Voices

Rated
4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
23

Explore the sound of GRIEF with this nature-inspired Vocal Play Activity. Inspired by nature messages from Bat, Raccoon, and Dolphin as they lead those through the transition from life to death. Simply receive this healing Vocal Play, sing along, or create your own unique sound for GRIEF. I'd love to hear what kind of GRIEF you are processing, releasing, and creating a sound for. Share your insights, experiences, and self-discoveries during this Expressive Arts Activity to allow GRIEF to flow through you and out of you. Trigger Warning: This practice may include references to death, dying, and the departed.

NatureGriefVocal PlayHealingDeathExpressive ArtsAnimal SymbolismEmotionsGrief ProcessingNature MessagesEmotional Misunderstanding

Transcript

Hello cocooners,

Sarah here from the Connecticut cocoon.

Today I will be exploring a vocal play for grief.

I'm not sure if you are all experiencing some grief in your life.

I have had some loss in the family and it is inspired by some nature messages.

I've had three come in for grief.

Two were animal sightings during the day and the third one actually I did not see but a loved one,

A family member saw.

So I'm gonna just bring that in.

So one was a bat fluttering over a meadow during the day.

Another was a raccoon wandering on the side of the road during the day as well.

And the third was dolphins.

And when I researched a little bit about these three animals,

They all gave the same message of bringing someone from life and journeying them into death.

Which I thought was perfect for what our family was going through.

And bat and raccoon,

Especially seeing them during the day,

I'm sure a lot of you are thinking,

Oh rabies!

Don't worry,

I was in my car.

But that oddness of it to me is like a bigger message of like seeing something that's a little bizarre,

A little odd.

And yeah,

When I looked at bat and raccoon,

Both of them are animals that are misunderstood.

And that was perfect for what we were experiencing.

Whether we're misunderstood or our grief is sometimes misunderstood by others or the person or the loved one that has passed or is passing might be misunderstood.

You might learn so much about that person after they're gone.

That's been my experience with a few different loved ones now is actually getting to know them more after they've left this world.

So basically,

We're just giving grief a sound today.

And you are welcome to receive this sound or copy the sound or sing along the sound with me or create your own for your own grief.

So I'm going to just be doing it in the moment today.

Here we go.

Hmm.

Hmm.

Hmm.

Hmm.

Hmm.

Hmm.

Hmm.

Hmm.

Hmm.

And I will leave it at that for today.

Meet your Teacher

Nurtured VoicesMystic, Stonington, CT, USA

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© 2026 Nurtured Voices. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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