02:33

2 Min Breathing Meditation: You Are Innately Worthy

by Olivia Mansion

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

Are you feeling unworthy of your desires? This 2 minute breath-focused meditation is here to guide you back to your truth, your inner knowing, and intuition. More than anything it’s leading you back to your heart and soul to feel what needs to be felt today. Listen to this when you don’t have much time but need to connect with your deepest truth.

Breathing MeditationSelf WorthIntuitionHeart And SoulLoveMeditationSelf Worth AffirmationLove And Light VisualizationDeep BreathingPerspective Shift

Transcript

Beautiful soul,

You were born worthy of every desire in your heart.

To think otherwise is simply a false illusion.

We're going to breathe together and send love and light to the areas in which we have neglected.

Holding it at the top,

Exhaling slowly,

Simply observing the air come in and out,

Releasing tension from your forehead,

From your face.

You are worthy of every desire in your heart.

Everything that you desire to create is already here.

What if the challenge is we're simply here to grow you?

Our only job is to shift our perspective from fear to love and to trust.

Deep breath in,

Holding it at the top,

Exhaling slowly,

Meet your Teacher

Olivia MansionTokyo, Japan

4.6 (176)

Recent Reviews

Anne

January 15, 2026

Good calming meditation to remove self doubt before resting and sleep. Blessings to you and all on this journey. Warmly, Anne

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© 2026 Olivia Mansion. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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