Ocean Refresh Meditation
05:10
05:10

Ocean Refresh Meditation

by Patrick Dunn

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
337

Rebalance your mind with this revitalizing guided meditation that takes you to the ocean shore. Hosted by Patrick, this meditation incorporates breathing strategies to slow down your mind and create an overall sense of calm.

MeditationBreathingCalmNose And Mouth BreathingGuided MeditationsOceansOcean VisualizationsRevitalization

Meet your Teacher

Patrick Dunn

Toronto, ON, Canada

Meet your Teacher

Patrick Dunn

Toronto, ON, Canada