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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Patrick’s meditations focus on isolating and stimulating the relaxation centres in your brain. These neurological techniques are infused with ancient mind settling strategies Patrick has learned over a decade of studies in the healing arts. Patrick infuses his meditations with soulful rhythmic instrumentations and the sounds of nature to keep you grounded and connected. Join Patrick on your journey into the calm
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Speaks English
Joined Insight Timer in December 2020
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