Patrick Dunn

115 Followers

Patrick’s meditations focus on isolating and stimulating the relaxation centres in your brain. These neurological techniques are infused with ancient mind settling strategies Patrick has learned over a decade of studies in the healing arts. Patrick infuses his meditations with soulful rhythmic instrumentations and the sounds of nature to keep you grounded and connected. Join Patrick on your journey into the calm

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Reviews

Anna 🌈

Jul 27, 2024

Very calming and relaxing. Clear instructions and gentle guidance. Thank you. I will try to do daily, as I experience issues in that area.

Júlia Zanon

Mar 2, 2024

Lovely. I instantky Felt good ✨🙏🏼🙌🏼

Fleur

Aug 3, 2023

Incredible!

Natasha Águila

Jun 16, 2023

The best pelvic floor meditation/exercise I've found. I've been doing it daily for 3+ months now. Thank you!!

Eonora

Nov 10, 2022

Loved it, thank you! 😀🍃

Jordan S

Nov 5, 2022

Thank you so much for this meditation. My partners and i did this breath work together, and had a profound experience. It gave us to space we needed to have a massive relase, together with mother earth we connected to a sprit full of love and support, worlds can not describe how grateful we are to have found this meditation. It was just what we needed and more. Thank you with all our 3 hearts ❤️ If you where ever up tp making a course one day we are down to join😁

Kevin Smith

Nov 14, 2021

Thank you

Gautam M

Oct 23, 2021

Magical

Arianna

May 7, 2021

I loved it. Very powerful, relaxing and deep breathing method: it naturally takes to a nice and gentle meditation

Jemily

Apr 16, 2021

Amazing! I was about to sleep after a very tiring day, but after this meditation/breath work I feel completely energized! Thanks!

About

Speaks English

Joined Insight Timer in December 2020


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