17:21

Master Your Mind: Focus Beta Waves

by Patrick Lynen

Rated

4.8

Type

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

This track gives you the power to calm your mind and relieve stress on the go - even if you're lifestyle is overwhelmingly busy and hectic. The right sounds resonate with the body, bringing it back to a focused state, with a healing and regenerating effect on the mind, body, and soul. Follow me here on InsightTimer for all weekly updates. THANK YOU for your donation. Quality headphones highly recommended for the best results!

Focus Beta Waves Calm Stress Busy People Healing Regeneration Mind Body Soul

Meet your Teacher

Patrick Lynen Cologne, Germany

4.8 (76)

Recent Reviews

C

Craig

July 31, 2022

Incredible. Thank you 🙏🏻

G

Grace

May 28, 2022

Always enjoy Lymen’s work. This was excellent for meditation

a

amely

April 29, 2022

thank you so much ! this music is powerful and it did me a lot of good to listen to it

P

Petah-Brooke

April 27, 2022

Very relaxing & chill. Thanks 🙏🏻💜

L

Lou

April 27, 2022

Thank You 🙏

L

Lourdes

April 27, 2022

Fabulous! Thank you for this. This really added to my meditation practice this morning. ✌🏼 💕

J

Judith

April 27, 2022

Wonderful!! Thank you 🙏🏼

More from Patrick Lynen

Loading...

Related Meditations

Loading...

Related Teachers

Loading...

© 2026 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else