3:00:01

Mindful Listening - Heartbeat: Slow & Low

by Patrick Lynen

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

As water and blood are incompressible fluids, one of the physiological ways to deliver more or less blood to an organ is to in- or decrease our heart rate. Normal human resting heart rates range from 60 to 100 bpm. This is the resting heart rate of a professional athlete: +- 44 bpm. Follow me here on InsightTimer for all weekly updates. THANK YOU for your donation.

MindfulnessHeartRelaxationAthlete

Meet your Teacher

Patrick LynenCologne, Germany

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© 2026 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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