Rebuilding trust under the full moon Tonight,
Under the light of this beautiful full moon,
We gather for a specific purpose to deepen our trust in nature,
In life and in ourselves.
The full moon is always an invitation to let go of what is heavy,
To clear what is stagnant and to open to a deeper alignment with our true path.
Find a comfortable place where you won't be disturbed and you can close your eyes and allow your body to settle.
Feel that the support beneath you will hold you through this meditation and you can fully release your weight into it.
Every breath you take in and out brings you closer to this special moment.
Tonight,
We will call upon angels that help us to deepen our trust.
Invite them to join you and right away you notice waves of blue light,
All shades of blue,
Deep midnight blue intertwined with soft,
Lighter shades.
A calm,
Trustworthy presence fills the space around you.
The angel of trust comes to help you rebuild your natural trust that truly is within your soul.
And today we will be focusing in trusting natural elements,
Elements that have been guiding our bodies and our soul for a very long time.
The more we trust in them,
The more we can trust in everything in our lives.
We will be focusing on trusting in the sun,
The moon,
The earth,
The water and the trees and through them trust in our own soul.
We will start with sun.
In your mind's eye,
Beautiful sun appears radiant and alive.
Not just a distant shape in the sky but the living presence that touches your every cell.
Perhaps over time the sun became so familiar that you forgot to truly feel it.
Now the angels of trust stream a light into your heart so that the light opens the space and the sun can enter into you again.
Feel its warmth,
Its life-giving power.
It is safe to trust this light.
By trusting what is truly trustworthy,
You begin to trust yourself.
Now we will focus on the earth.
Notice the soil beneath you,
Rich,
Nourishing and familiar.
In your imagination,
Touch it with your hand.
Feel its cool structure,
Sit upon it.
Its energy seeps into every cell,
Reminding you you belong here.
Even when life feels overwhelming,
You can return to this grounding connection.
The earth is always here to hold you.
Next,
Bring to mind fresh and clear water.
See it flowing,
Cool,
Pure and alive.
Its freshness touches your deepest core,
Reminding you of the importance of protecting purity,
Both in the earth and within yourself.
The true purity is hard to find and we should strive to create more of it in any way we can.
Feel this water run through you,
Cleansing,
Refreshing,
Restoring trust.
Know that you can lean into this purity,
It is safe.
And it makes you pure,
Your mind,
Your heart and your soul.
Now a tree appears before you,
Old,
Wise,
Alive.
Its roots reach deep into the earth.
Its branches stretch to the sky.
Feel its presence,
Steady and shakable and gentle.
Its essence touches your soul,
Reminding you that you too can remain rooted and strong,
Even when the world feels uncertain and the winds blow from different directions.
Spend a few breaths with this ancient friend.
Now lastly,
We will lift the gaze of our inner eye to the full moon.
It's glowing and it's almost pulsating.
Its power is hard to deny.
The moon amplifies what lives within you,
The beautiful and the challenging.
It illuminates truth and invites self-realization.
What wants to be seen tonight?
What are you ready to release?
This is a moment of clarity.
Allow the moon to shine light on what no longer serves you.
And spend some time in its presence.
You can trust the moon.
Now the angels of trust wrap you gently in the shimmering blue light.
Deep indigo and soft azure are weaving together.
And when you look closely,
You see shimmers inside these lights.
This light wraps you in trust,
Healing,
And calmness.
You feel held,
Supported,
Safe to move forward.
Take a deep breath,
Grounding breath.
Feel your body solid and present and know that you are safe here on this earth.
And that you can trust this existence.
The sun,
The soil,
The water,
The trees,
The moon,
They are all your allies.
They walk with you this lifetime.
And whenever you are ready,
You can gently return to the here and now.
Notice the room,
Your breath,
Your heartbeat.
And you can open your eyes slowly.
Thank you,
Beautiful being,
For sharing this full moon journey with me.
May trust grow within you.
May the elements remind you of your belonging and your strength.
And may the light of this full moon guide your next steps with clarity and peace.
Thank you.
