Settle into a comfortable position and connect to your breath.
Find stillness within your breathing and find presence in the moment.
Connect to the layers of your energy that begin in your centre and move out into the space around you.
You are a being of the space that you are in.
Feel the earth beneath you,
The air around you and the light that shines upon you.
In front of you is a clear pyramid,
Edged with gold light.
It feels alive,
It feels full of movement.
And it begins to move around you.
It feels alive,
It feels full of movement.
And it begins to move around you to hold your energy.
The energy beneath the pyramid is building and you can feel it vibrating beneath your feet.
It is asking for you to be there.
It is asking to rise through you and through the space within the pyramid.
It is up to you to give it permission to do so.
It is up to you to be open to receiving it.
As it flows into you through your feet and it moves up through your legs and through your body.
Opening up your energy centres and expanding your field,
Expanding the space around you.
If you feel the sensation of heat,
Of being too hot,
Allow the energy to flow out through your hands into the space around you.
As the energy intensifies,
The colour will build.
It could be any colour.
Fire can be any colour.
And you will feel it in your body and your senses.
Stay with the energy until you begin to sense coolness.
You are coming into harmony and balance with your fire energy.
As you sense this harmony being restored,
Begin to awaken your body with your breath.
And when you feel ready,
Open your eyes.
