Hello everyone.
So nice to be here with you.
Let us begin by taking some slow,
Gentle,
Deep cleansing breaths now.
Breathing in through your nose and out through your mouth.
Gentle,
Relaxed,
Slow clearing breaths.
Feel yourself beginning to melt with the assistance of your breath into your seat,
Into your spot there,
Wherever you may be.
If you may,
Please close your eyes.
If that is not available to you at this time,
That is fine.
Feel free to just rest easy as you breathe now and feel yourself beginning to melt down your body,
Your body parts,
Your shoulders,
Your neck starting to loosen,
Letting your arms rest by your side and move gently by your side.
Your whole body is just going into a very kind,
Loving,
Relaxed state.
Breathing gently,
These beautiful breaths,
These relaxed breaths,
Each breath being infused with so much light and love now of spirit.
Feel your breath.
See your breath now.
Breathing in,
Breathing in the light,
Seeing light,
Seeing white diamond light coming in through your nose,
Landing in your heart,
Opening your heart.
Beginning with this breath practice to create a receptive,
Intuitive connection to our heart space,
Beginning to open our heart,
Widen our heart,
And letting this beautiful breath begin to overflow into your entire central channel now when you're ready.
This beautiful breath moving all the way up and down your central channel at this time.
Oh yes,
So the breath is moving and it's clearing and it's cleansing your entire chakra system.
Beginning to feel yourself in close connection to your breath so much so that you feel the goodness,
The greatness,
The absolute beauty of your entire energy system now beginning to awaken to what is coming next.
Right,
So the clearing that's happening in your system is opening your chakras and widening your center of your being even more now.
We'd like you to take all your attention and all your focus into your sacred heart.
Your sacred heart is just a few inches above your heart,
Kind of next to your heart.
It is the heart of your beautiful being that is like the soul's heart,
Not the physical heart,
The soul heart of your body.
This heart is your sacred heart.
It is in connection to all that is.
It's in connection to oneness,
The end of separation,
The end of division.
It exists in pure divine love.
Inviting you into now the metamorphosis of the evolutionary journey of the soul.
Knowing that as you know,
As a soul and a body,
We're being given the opportunity to expand,
To grow,
To evolve every moment of every day.
Every day being an opportunity for growth,
For evolution.
Taking that slow,
Gentle,
Clearing breath.
Feel that as you are breathing,
You're being invited to see your heart now as a chrysalis,
As a chrysalis that is now cracking open.
This gentle,
Loving chrysalis,
This light that you've been breathing in,
Has been entering into your heart,
Into your sacred heart.
It's beginning to create a doorway into specifically your heart,
The physical heart,
From the doorway through the sacred heart.
It's almost like the light as you're breathing,
It's coming through your sacred heart and then pouring into your heart,
Right?
This beautiful divine love,
This pure love's coming into your heart,
Your physical heart,
And your physical heart is the chrysalis.
And as you know,
We store energy over time if it is not processed accordingly.
So your heart can hold pain.
It can hold unresolved wounding and trauma.
And it's true that as that light pours in,
It's not only working with the transformation,
And perhaps a time now recently where you've been inside the chrysalis for a moment to rest at easy,
And perhaps it even appears that it's time to leave the chrysalis to become new,
And you haven't chosen that because it feels so good to just rest there.
But you're being invited into practicing,
Sharing your divinity with the world,
Coming into your soul's calling,
And it requires to leave the chrysalis and move into the world,
Into conscious action.
You're being so divinely supported by your sacred heart,
This beam of light pouring through your heart,
Through the breast assistance,
Into your heart.
Now you begin to see a tiny crack moving into the chrysalis,
Starting to open a little bit,
And there's light pouring into it.
And because the light is pouring into it and is so full of this beautiful,
Purifying divine love,
The chrysalis crack is growing,
It is expanding,
It is widening.
So good.
So light is pouring in,
And now it is starting to move inside there so beautifully,
So lovingly,
With such patience,
So much compassion,
So much care and kindness.
It's all so good.
Everything that's inside the chrysalis that has now become ready to come out,
Which is more of truly who you are,
Free of the pain,
Free of the wounding,
With a more open,
Radiant heart.
It is light that is coming in,
And now it's light that is coming out.
And this light that is coming in is infusing the light that is within your heart.
It is purifying your heart,
And it is creating a centrifuge inside your beautiful,
Physical heart.
It is being worked with,
And anything and everything that is in there,
It is now being worked with.
You may feel some energy rise,
Some emotions rise,
Some feelings rise,
And you begin to feel them move out and through the crack of your heart,
And you feel so beautifully good,
And you're feeling so much light and love.
And it's like,
Wow,
I feel this is so good.
And you're letting yourself almost transform as you feel it.
Let yourself feel the support,
The divine support,
The divine love,
The love that loves you just as you are.
Nothing to change,
Nothing to be,
Just as you are this bright,
Luminous being.
Breathing gentle,
Slow breaths.
So good.
And that light of who you truly are pouring outside of the chrysalis,
You are now seeing that chrysalis crack way bigger than just a crack.
It's opening,
It's widening,
And your whole heart is now being flooded with the light so much.
There's such an opening that there's no more chrysalis.
It's just light.
It's just light.
Your heart has become an abundance of golden white light,
And shining forth and through,
It's surrounding your heart.
Your heart is a magnificent,
Light-filled heart now.
And anything that's been there,
That's been hanging on,
The pain,
The density of any kind,
You don't even need to know what it is or understand it.
You get to just let it go now.
And you begin to realize that what is going now is helping you to become who you truly are even more,
The luminous,
Bright being that you truly are emerging from the center of your being with the assistance of your sacred heart,
Pouring all that sacred,
Loving,
Divine love into your physical heart.
Letting yourself emerge,
Feeling yourself emerge into stillness now,
Presence.
Again,
Not needing to know who you are as a physical manifestation,
But rather the essence of who you are in this place of presence,
As your soul's light is beginning to shine forth and through,
Realizing that what has really occurred here is more of who you truly are as the soul is shining forth and through.
One last deep breath.
One last deep breath.
We thank you for being here today,
Getting to share in this way together.
Have a beautiful rest of your day.
Blessings.
Blessings.
